By: Jenn Anthony | 2010-03-27 | Yoga Your sacral chakra (or second chakra) is your center of physical, artistic & sexual creativity. Life lived from the second chakra perspective is more enjoyable. Here are some healing techniques. read more
By: Sharon A Kattke | 2010-03-30 | Meditation First, we need to realize that we are fine tuning the physical, astral, and causal bodies when we meditate. We understand quite easily the healing of the body; however, we have a somewhat lesser understanding of the other two bodies involved. We begin to work with the energy centers in the physical and astral bodies when we perform our yoga postures and meditations. read more
By: Writers Room | 2010-12-03 | Health & Fitness The art of chakra healing has been used for centuries to balance necessary energy centers in our body known as chakras. We can use a variety of different tools like stones or meditation during chakra balancing. The end result will be a physically healthier body and a happier, additional peaceful you. read more
By: Sonia Gallagher | 2010-03-30 | Meditation Using chakra meditation music is a way to easily stimulate your chakras a lot more quickly and easily than doing meditation alone. Chakra meditation music uses binaural beats. The binaural beats act in such a way that they target all seven chakras by stimulating them. read more
By: Nik Rake | 2010-12-21 | Self Improvement Meditation has been around for 2000 years, helping achieving heightened relaxation, improved health and spiritual awareness. One of the benefits of continuous meditation is the eventual development of chakra centers. Chakras are power centers located in seven areas throughout our body. read more
By: Paul Andrew Todd | 2010-11-30 | Article Marketing Chakra meditation begins by sitting in a comfortable position with your spine straight, but not ridged. You then want to focus on each part of your body starting with your feet and working up. As you do this have that part of the body relax and let the stress melt away. read more
By: Sonia Gallagher | 2010-03-30 | Meditation Once you begin to utilize binaural beats in your chakra tuning meditation, you will notice a sense of lightness in your body. You will slowly let go of all of the negative energy and baggage that you've been carrying around for so long. Your body will literally feel lighter to you as you walk throughout the day. read more
By: Michelle Spencer | 2010-04-02 | Meditation This is a full-on visualization, and with chakra, the benefits of meditation should leave you feeling highly energized. Sitting comfortably, close your eyes and start to focus in on your breathing. read more
By: Paul Andrew Todd | 2010-12-03 | Article Marketing A description of each of the seven chakras. This includes location, color, what it influences and what happens when it is out of balance. read more
By: Suzanne Eltink | 2011-12-22 | Meditation In a nutshell, chakra meditation is a type of meditation that will result in cleaning your chakras and in making you feel relaxed, fulfilled, happy and generally better than ever before. read more
By: Rin Otori | 2008-11-15 | Reiki There are many ways to stimulate and strengthen the chakras, they include the use of crystals, yoga, and meditation. In this article, i will address some basic methods that are great for people who are new to the Chakras. read more
By: Warren Marion | 2010-04-02 | Meditation As many know, meditation as a technique had its origin in the ancient cultures of the world and is still practiced today as an effective way to remove the stress that modern lifestyles cause and bring direction and focus into our lives. Among the ancient people to use meditation were the Egyptians who believed that the human body was home to seven energy centers or chakras as they called. And these centers could be tapped and the energy released into our daily lives. read more
By: Julie Haskins | 2010-03-29 | Spirituality What are chakras and how do they affect me? What may happen when they are out of balance, and how do I get them back in balance? These are common questions regarding chakras and chakra balancing. read more