By: Vincent Miceli | 2010-10-10 | Health & Fitness Achilles Tendonitis can be a very serious injury if not treated immediately. It ignored, chronic inflammation can result from the build up of scar tissue. Wearing properly fitting shoes, good quality orthotic arch support insoles, rest, ice packs and rest from activities that present a high risk of injury can prevent this debilitating condition. read more
By: Lars Henriksson | 2010-12-25 | Exercise It is a well known fact that their is a connection between Over Pronation and Achilles Heel Pain (Achilles Tendonitis). Read what you can do about it. read more
By: Jenny Lauper | 2011-06-21 | Medicine A state of inflammation and irritation of large tendon in the backside of ankle is known as Achilles tendonitis. It is a kind of common injury which tends to arise in the recreational athletes. Overdose of Achilles tendon can lead to inflammation and it can result in swelling and pain. read more
By: Jenny Lauper | 2011-09-15 | Medicine In some cases, the tendons get inflamed for several reasons and the result of this muscle pull become very painful and irritating. If the smooth motion of the tendon damages, the tendon gets inflamed. As a result, the leg movement becomes agonizing. This symptom is called tendonitis, in common words, which means the inflammation of tendon. read more
By: Jenny Lauper | 2011-07-15 | Medicine Achilles tendon is the principal tendon present in our body that sticks together the calf and the soleus muscles present at the lower region of the leg to the foot heel. The calf muscle or the gastrocnemius muscle makes a criss-cross across the ankle, knee and the subtalar joints. read more
By: Lars Henriksson | 2010-11-06 | Health & Fitness Hurtful heel problems have not only concerned Achilles the legendary hero of the Trojan war - it is documented that Achilles tendon injuries account for 7-9% of all injuries in runners. Achilles tendon problems can affect men and women of all ages, however today I'll concentrate on the group of pathologies that seem to have an impact on the 25+ year olds - the common but debilitating Achilles tendinosis. read more
By: nabeelarkisdata | 2010-12-23 | Health & Fitness Achilles tendonitis is a common running injury that involves the tendon at the back of the ankle. The tendon connects the calf muscles to the heel and is important in the flexion and push-off phase in running. read more
By: Lars Henriksson | 2010-12-29 | Cardio Achilles heel pain is the most common problem around runners. It accounts for almost 10% of all running injuires. Read three simple actions to undertake in order to get control of your Achilles heel problem. read more
By: Jenny Lauper | 2011-07-15 | Medicine This is that condition of the body when there is an over use of a limb or a part of the body. Here the muscles tend to wear out because of over use. This disease or the abnormality can be very well seen in the athletes because they have long practice hours. read more
By: yolandawhite | 2013-05-16 | Wellness Foot and Ankle Institute offers a plethora of state of the art treatments for Achilles tendon rupture. Achilles tendon being the strongest tendon of the human body requires specialized care. The perfect blend of specialized care and surgical acumen is offered through most of the premier treatments for Achilles tendon rupture repair. read more
By: Frida Z. | 2010-04-03 | Disabilities Did you ever had a serious injury? Did an accident make you temporarily disabled? Achilles tendon rupture is certainly one of does injuries which will immobilise you for a good while. Rupture can occur at any age, particularly affecting does who lead an active sport life. read more
By: Jenny Lauper | 2011-09-15 | Medicine Achilles tendon is referred to the fibrous tissue present in the human body and it is one of the most common tendons that get injured. According to medical science, ruptures or an injury of the Achilles tendon generally occurs when an action performed requires volatile acceleration. read more
By: Lars Henriksson | 2011-01-15 | Exercise Find out about the three best methods for treating Achilles tendonitis (Achilles heel pain). They are very easy to understand and you will be on your way to improved performance in less than three weeks. read more
By: Lars Henriksson | 2011-01-01 | Exercise You are suffering from Achilles heel pain and it is hindering you in your daily fitness activities. Are there any shortcuts to cure it? Will pain killers do the job? Read more, and listen to what Lars Henriksson, two time Ironman finisher and Achilles tendon expert, has to say on the topic. read more