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Raw Diet: Breakfast Suggestions

By: Davina DeAngelo | 2010-12-23 | Health & Fitness
A lot of people usually prefer having bacon and fried eggs in the morning but the healthier alternative to this would be the raw diet, not only because its healthy for your body but also because it barely takes any time to prepare. read more

Bad Breakfast Foods to Eat

By: Chris Jacken | 2011-05-05 | Food & Beverage
Having breakfast is a very important habit that brings you better feeling in both mentality and physicality as well as help you live longer. Therefore, whether you are trying to build muscle or lose weight, you should know what you are putting into your body and how important that first meal of the day is. If you don’t choose breakfast food carefully, your health may get worse. Many people don’t really care about the breakfast and their breakfast food choices can affect their overall fitness. According to scientists, the bad breakfast food that you eat may cause far-reaching effects on things such as your cholesterol, heart health, and attention span. Here are some of the breakfast foods that you shouldn’t use for your breakfast read more

Eating a Raw Food Diet

By: Yuri Elkaim | 2010-04-03 | Nutrition
Eating a raw food diet is essentially a way of eating that does not involve the heating of foods. Part of the premise lies in the fact that heating foods above 118 degrees Fahrenheit destroys their inherent food enzymes, a vast majority of vitamins, minerals, phytonutrients, and their all important life force. read more

The Edge of Feeding Raw Dog Foods

By: Alex De La Cruz | 2010-03-31 | Pets
Some of you probably are torn between commercial dog foods and raw dog foods. Maybe you can't decide yet which diet is best for your pet. Or maybe you do but you are not ready to face the challenge. I would assume you know what I'm talking about. If you are having a hard time and maybe need a little push towards the better alternative then you might as well take note of the following points to ponder your horizon. read more

Raw Food Diet - Why Should You Eat Raw Foods?

By: Helen Hecker | 2008-08-18 | Nutrition
If you've been hearing a lot about raw foods lately it's because people are finally starting to pay attention to what they're putting into their mouths and the effect it's having on their bodies. read more

Raw Food - The New Frontier

By: Swayze Foster | 2010-03-27 | Nutrition
What do Superman and the raw food diet have in common? Keep reading to find out. read more

Paleo Raw Food Recipes Gourmet Raw Food

By: Gail Mercedes | 2011-01-16 | Recipes
Paleo raw food diet and the gourmet raw food diets are both plant based. Cooking foods above approximately 116 degrees F destroys food enzymes. Enzymes are foods life force and aid in digestion and absorption of in the body. read more

Why Eat a Raw Food Diet?

By: Yuri Elkaim | 2010-04-03 | Nutrition
If you're reading this article, you may be wondering about the benefits of a raw food diet, right? Well, the benefits of eating more raw foods are numerous and once you understand them you'll probably wonder why you haven't eaten more raw in the past. You'll also think twice about eating dead cooked foods ever again. read more

Raw Food Diet Plan

By: crystal dell | 2011-02-10 | Health & Fitness
If you are interested in eating tasty food and still watching your weight then you probably realize that eating fast food everyday is not such a good idea. read more

What's for kids' breakfast?

By: Luis Perez | 2011-10-11 | Restaurant reviews
For a week or so, we’ve been coming downstairs in the mornings to find the contents of our kitchen trash can spread across the floor like a $9.99 all-you-can-eat buffet in hell. We know, of course, who the culprit is: our ancient, smelly West Highland Terrier, Harry. Like an incompetent criminal, he leaves his prints everywhere, usually in smeared butter or gravy. read more

An Introduction About Eating Raw

By: Elle Marshall | 2010-06-08 | Food & Beverage
Have you ever eaten fresh uncooked fruits, vegetables, and nuts? This way of eating called eating raw. Fresh picked locally grown organic produce is the ideal. Raw food can not be heated past 102 degrees, which is as warm as normal sunlight. These raw living foods contain enzymes that can flood our bodies with nutrients. read more

Are You Destined For Raw Food Failure?

By: Swayze Foster | 2010-03-31 | Nutrition
I have spent a good amount of my time on raw food forums over the past couple of years. It is a great way to learn about eating raw and to gather information from others who are thriving on the diet. read more

David Rainoshek, Creator of Juice Feasting - Share His Journey to Health and a Raw Food Diet

By: Kevin Gianni | 2010-03-31 | Nutrition
Yeah, I grew up in the city of Houston, so I contributed to the some of the pollution that was there and ate the standard American diet, growing up, and played a lot sports. When I was in middle school I got pretty sick and got acid reflux, but I didn't know it. I just thought I was a hungry boy. So I just kept eating food. read more

Cacao, Raw Almonds and Raw Food Desserts

By: Kevin Gianni | 2010-03-26 | Food & Beverage
In this article, Ani Phyo shares on cacao, raw almonds and raw food desserts that "wow." Ani Phyo is a raw food chef extraordinaire and the author of Ani's Raw Food Kitchen and Ani's Raw Food Desserts. read more

Raw Food: Raw Only?

By: Nicholas Tan | 2008-08-25 | Nutrition
A diet is considered a raw food diet if it consists of at least 75% raw, uncooked fruits, vegetables, sprouts, etc. Raw and living foods are believed to contain essential food enzymes (living foods contain a higher enzyme content than cooked foods). The cooking process (i.e., heating foods above 116°F) is thought to destroy food enzymes. read more