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Anger and Anger Management

By: Dusty Lindemann | 2010-03-31 | Self Improvement
Anger is a self destructive emotion that can impact your job, relationships and health. The good news is that with the right anger management program, you can learn how to control anger. read more

Anger Management Techniques That Works

By: Ras Reed | 2011-09-28 | Health & Fitness
More and more individuals find it difficult to manage their anger. Someone having such a downside ought to be willing to confess it before they can obtain a treatment. read more

Anger Management Therapy

By: KittyGirl | 2010-10-23 | Self Improvement
Anger management programs supply the person heaps of facts regarding systems and plans for managing anger. Is there anger management therapy accessible for those who feel the decision to require their remedy a step any? read more

Anger Management Steps

By: Elena Bullock | 2011-07-28 | Stress Management
Anger has to begin somehow. There is always some kind of anger trigger that starts the whole chain of reactions resulting in anger issues. The beginning of anger can be divided into 3 important anger steps. read more

Addiction Recovery Tip #11 - Anger Management

By: Dusty Lindemann | 2010-03-31 | Addictions
A great way to stay sober is to practice anger management. One of the quickest ways back to the bottle, cigarette or other substance is the inability to control your emotions. Many people self-medicate with substances as a bandage for emotional spills. read more

Anger Management

By: Ludwig Bershtich | 2010-10-11 | Stress Management
Anger is an unpleasant set of emotions we sense as a consequence to a disturbing experience. It is common but its impact differs from person to person and situation wise too. All of us experience it every day. A burst of anger can result in the most ruinous incident and most of the times, one we regret. read more

How to Manage Your Anger

By: Danial Hurley | 2010-11-25 | Mental health
Anger is a frightening feeling. Even though it is a normal for a person to feel angry once you feel threatened, frustrated or hurt, once it gets out of hand, many bad things may happen. Anger is known to cause various health problems like chronic lower back pain, high blood pressure and heart attack. read more

All about Anger

By: Danial Hurley | 2011-01-01 | Mental health
To start with, according to science, anger is a person's natural response whenever he or she feels threatened, violated, hurt or frustrated. There are also some times when people get angry when they lost someone or something they love. read more

Right Use of Anger

By: Gary K Robertson | 2010-04-01 | Self Improvement
Is anger really a negative emotion? There are 3 different kinds of anger we all were given as essential tools when we arrived on planet Earth. Each has a different purpose and are vital to developing a healthy personality. What's really negative about anger concerns misuse, repression, and original failure to deliver what they were intended to produce. read more

What Are Anger Indicators

By: Ken Snow | 2006-04-01 | Anxiety
Sometimes, an angry person will verbally or physically assault others. They are sometimes prone to violent outbursts, often involving hurting others or destroying things. read more

The Truth About Anger

By: Alan J Butler | 2010-03-31 | Self Improvement
Why do some people get into a rage? Most of us at some time or another get angry. People who are prone to lose their temper, often talk themselves into a hole. This self talk can cause real damage to the anger-prone person and their relationship with others. This self-talk is often based on false assumptions and misinformation. read more

Anger Management - Control Your Anger Before it Affects Your Health

By: BK Carter | 2010-03-27 | Self Improvement
Anger itself isn't a bad thing; it's how you control your anger that makes a difference. If you find that you don't often express your anger or you blow up in episodes of rage, then chances are you could benefit from learning how to control your anger. If you don't, you could find yourself suffering from health problems such as heart disease, high blood pressure, anxiety, depression, stroke, chronic headaches, and insomnia. read more

Anger Management Courses - Control Your Anger While You Still Can

By: Jay Schumaker | 2010-03-28 | Self Improvement
Do you tend to become destructive and harmful whenever you are angry? If so, you are probably unaware of how you can control your emotions and anger at such situations. There are actually ways that can help you change yourself and your emotional strength. Just open yourself to the possibility that you can still change this behavior. read more

Anger Myths

By: Elena Bullock | 2011-07-28 | Stress Management
I made a short list of Anger Myths as well as brief explanation. Most of those myths can be applied to everyday life as well. read more

Calming Anger

By: Stephen Russell-Lacy | 2011-04-23 | Stress Management
Have you been hopping mad recently? Some people temperamentally seem to be more easily roused to anger than are others. Yet, to some extent we all get irritated at times. We feel cross when others attack what we love like our child or pet animal. It could be something we admire in ourselves, that when attacked, causes us a sense of wounded pride. Personal betrayal and offensive putdowns can cause read more