By: David Ramsey | 2010-03-30 | Anti aging It is amazing! We have all heard the saying "You are what you eat." Everyone I talk to agrees with it. Everyone! So why don't we listen to it? I have had my times just like any other person where I eat anything that came across my path. We all need to let go at times in our lives. read more
By: JimShepherd | 2010-12-16 | Internet Business It is not often in the world of SEM that you will get the full freedom to start any project you like and execute it from the ground up, but it happens from time to time and if you are unlucky enough to never be in the lead or get a venture like that then you can always try for yourself in your spare time read more
By: Catherine Wilbert | 2010-04-01 | Women's Issues The debate over the long-term benefits and risks of hormone replacement therapy has lasted for decades. Now we have at least a few concrete answers. read more
By: Michael Locklear | 2011-02-07 | Meditation Studies from Yale and Washington University have shown that mindful meditation increases your brain's levels of GABA, DHEA, melatonin, serotonin, HGH, and endorphins. Meditation effectively combats the effects of depression by reducing your levels of the stress hormone cortisol. read more
By: Liberty Simpson | 2010-03-30 | Womens Interest Notice how much harder it is to keep the weight off when you are a woman in your 30's or 40's? Find out how you can combat peri menopausal weight gain. read more
By: Linda Hawkins | 2010-04-03 | Health & Fitness The message for this article is how to live a healthier and happier life There are common sense habits that should be practiced daily that will allow one to live that long healthy life. Now that Americans are living longer, especially Baby Boomers, the question should be why not live healthier? The article focuses on 7 suggestions, if practiced daily, will create a more healthier and happier you. read more
By: John Chukwukelu | 2010-04-01 | Nutrition Long life and good health can be greatly assisted by our dietary attitude (most important) and physical activities such as regular exercise. Rules and habits that ensure longevity... read more
By: alam.md | 2010-11-11 | Science Women who drink one or more servings of sugary drinks or orange juice a day may be increasing their risk for developing gout. Women rarely develop the condition because female hormones are thought to protect them, but the risk of gout increases after menopause.Researchers found that women who drink a lot of sugar-sweetened soft drinks and orange juice can increase serum uric acid levels and, thus, their risk of gout read more
By: Valerie Rosenbaum | 2010-04-20 | Cancer There are thousands of published research papers concerning the benefits of taking lutein. Most of the benefits of lutein are associated with eye health. In particular, the antioxidant is believed to reduce the risk of age-related eye diseases and the risk of blindness that can be caused by them. But, that's not the only thing that researchers have looked at. This may be a new term for you; "diet-related cancer". Are scientists saying that food causes cancer? Not really, but they are saying that certain dietary habits are associated with an increased risk of the disease. The latest study indicates that there are benefits of taking lutein, vitamin E, vitamin C, folate, beta-carotene and zeaxanthin for reducing your risk of cancer, especially, if you happen to be Mexican American. read more
By: Mandy Waters | 2011-04-12 | Beauty Every woman everywhere tries to find a way to get rid of her cellulite. Here you will find 10 ways to reduce it. read more
By: Denny Smith | 2011-02-08 | Christianity Are all of the Ten Commandments binding on Christians today? More specifically are Christians commanded to observe the Sabbath day? The Bible says no. read more
By: Debra Costanzo | 2010-04-02 | Self Improvement You may be thinking that I am a very selfish person because only selfish people crave "alone time". Maybe you're thinking that I never should have had gotten married or had children if I desired so desperately to evolve as a person and that through the mothering years found it difficult at times to keep "me" richly alive and whole. read more
By: Philip White | 2011-07-16 | Wellness Discover the vitamins for adrenal fatigue when you read the content of this article right now. It reveals the vitamins for adrenal fatigue inside of it. read more
By: Sean Burrows | 2011-01-03 | Article Marketing An essential part of personal growth is becoming consciously aware of what we're putting into our bodies, and how certain food ingredients can greatly inhibit our growth; intellect, energy, happiness, and attitude. read more
By: Malisa Lindboe | 2011-03-30 | Article Marketing Searching for healthy, inexpensive and versatile ways to add more protein into your diet? Why not think about dried beans? Dried beans, also recognized as legumes and pulses, aren''t only an excellent... read more