By: Sean Pitchard | 2011-07-04 | Nutrition Creatine Monohydrate is the mainly researched muscle building supplement in history, yet has lacked any actual development from its innovative formulation. read more
By: Joseph Goldwins | 2011-11-25 | Men's Health There are numerous Creatine products on the market nowadays that can assist anyone setting out on a controlled program of muscle building. read more
By: Joseph Goldwins | 2011-12-01 | Nutrition Creatine is a natural element which can be utilized as a supplement in any body building routine. If you use it wisely then it can actually assist you hit all of your goals but the key is selecting the right product. read more
By: Dr. T. J. Allan, Pharm.D. | 2010-03-28 | Supplements Are you confused by all of the different creatine products available? Are the new creatine products really that much better than creatine monohydrate? Are they worth the price tag? Find out here. See what science has to say. Find the answers that the other "experts" won't disclose. read more
By: Nadav Snir | 2011-06-30 | Supplements Looking for a form of creatine that doesn't dissolve easily in water? Then the new Micronized Creatine might be what you're looking for! This is a "pure" form of the nitrogenous acid. This formula sets a new standard for organic acid supplementation by actually producing "micro-particles" that are 20 times smaller than regular powders. read more
By: Henri K. Junttila | 2010-03-26 | Supplements Millions of men, women and children all around the world are discovering the benefits of omega 3 acid ethyl esters. The ester format makes the fish oil more easily absorbed and digested by your body. This basically means that there is greater control over the dosage with omega-3 acid ethyl esters than there is with... read more
By: TomJafri | 2010-11-12 | Accessories If you have been looking for a nutritional product that will help you gain muscle mass then consider creatine read more
By: Andrew Alex Langhorn | 2010-11-03 | Supplements Creatine Monohydrate is the common name for methyl-guanidine-acetic acid but you will usually hear the term 'creatine' encompassing a wide variety of sports supplements. Creatine supplements account for a large portion of the sports supplement market and there are numerous variations on the theme. read more
By: Jacob W. Hiller | 2010-03-29 | Supplements A lot of athletes who want to jump higher worry about the safety of glutamine and especially creatine monohydrate. I have found not only are these supplements safe, they actually make my workouts more productive and even help to prevent injury in jump training. read more
By: jasonausie | 2010-12-23 | Health & Fitness All the people who are starting with Creatine supplements for the first time must be careful about choosing the right brand and right potency. read more
By: Walter Chase | 2011-06-14 | Supplements So you thought all fish oil was the same when it came to supplements, well think again! There are some big differences in the different types of fish oil that are provided to us, the consumer. There are two types: read more
By: Sean Pritchard | 2011-06-09 | Medicine Creatine is a entirely biological substance which is found in all muscle cells. Around 95% of the body's creatine give can be found around our emaciated muscle with the other 5% being stored across the body in other areas. read more
By: kathy jhones | 2010-10-19 | Acne As a nutritional supplement, Creatine is useful for both building muscle and losing weight. Creatine is a nutrient amino acid that is made naturally by the body. Creatine is also found in certain foods, such as red meat. read more
By: Jully | 2010-11-20 | Hair Loss Creatine is the word which every person may or may not have heard and for those who have heard this name might not know exactly what does it mean and what are its functions and uses. read more
By: Kyle Flannery | 2010-04-03 | Supplements Knowing exactly how to take creatine is very important. This article outlines how much creatine you should take in order to stay safe while also maximizing results. Learn about loading, maintenance, cycling, and timing. read more