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Unarmed Self Defense Basics

By: Fred P Nichols | 2010-03-31 | Martial Arts
In unarmed self-defense the entire body becomes a weapon, using the body extremities to deliver strikes that cause pain and damage to an assailant. Learning to defend can only be accomplished by studying with an experienced instructor with knowledge of unarmed self-defense basics and continuous practice. Therefore rigorous training is a must. read more

Combat Self Defense

By: Fred P Nichols | 2010-04-01 | Martial Arts
In today's society violence against individuals is on the rise. Has self defense become a number one priority? What is self defense? read more

4 Self-defense Strikes That Are Better Than The Clenched Fist For Executing Face Strikes

By: Jeffrey Miller | 2010-12-17 | Article Marketing
If the odds are against you already in a self defense attack,why would you aggravate things more by increasing your disadvantage?This article is about avoiding doing that.In it,I share with you the number one reason why I avoid teaching my students to use a clenched fist when striking your assailant's face.And,I'm going to give you 4 strikes that are much better for getting the results you want! read more

Self Defense Techniques

By: Charles Gunn | 2010-09-19 | Stress Management
Self defense techniques can be used to repel attacks on your person or property. There are many self defense techniques, some of which focus on maiming or immobilizing an opponent whilst others focus on wresting the advantage from them by attacking with powerful moves from the motor muscles. read more

Self Defense Street Fighting - "Women's Self Defense" Doesn't Exist!

By: Christopher Roberts | 2010-03-30 | Martial Arts
There is no such thing as women's self defense. Now that doesn't mean at all that women cannot or should not learn to defend themselves. On the contrary, it means that I give women more credit than even they give themselves! read more

Basic Self Defense Tips Everybody Should Learn!

By: Steve Giles | 2010-10-07 | Article Marketing
The following article was written to provide you with a series of simple self defense instructions which are easy to understand, in addition to advice and information regarding skills you'll need to develop if you want to survive a sudden attack by overpowering your opponent. read more

Using Pressure Points For Self Defense

By: Su Ericksen | 2009-03-17 | Self Defense
In a Self Defense Situation Attacking Pressure Points Can Help a Smaller Victim Defend Against a Larger, Stronger Attacker. Knowing Where These Nerve Centers are and How to Attack Them Can Provide the Edge You Need to Escape. read more

Self Defense Weapons are Essential Today

By: Kim Lesko | 2011-04-24 | Home security
Self defense weapons are an important part of your everyday life in today's world. One should always make sure they are carrying their weapon each and every time you leave your home. read more

Why Awareness Should Be a Vital Part of Any Self Defense DVD

By: Bruce Strong | 2010-09-10 | Martial Arts
So what should a good self defense DVD contain? There should certainly be a section that covers all of the basic strikes and kicks. Keeping your attacker at distance is a great way to avoid defeat. It should also teach you how to deal with a thug at close quarters because that is where they feel they are strongest. Finally, if the fight ends up on the floor, you will need to know some grabs and holds that will cause great pain to your assailant. Yet the majority of DVD's and even self defence read more

H2h Self Defense Download-H2h Self Defense Download

By: ChrisHarme | 2011-04-14 | Arts & Entertainment
* The H2H Program is a compilation of methods based on Jujitsu, Judo, Wrestling, Striking arts, and military particular fight arts. read more

Female Self Defense Techniques

By: Roger Noonan | 2010-03-29 | Regulatory compliance
Self Defense Techniques for women to give you the power to instantly defeat any attacker, regardless of your age, size, or shape! Never feel scared again as you learn simple and instantly effective self defense techniques. read more

Easy Ways to Make Your Self Defense More Effective

By: William Gabriel | 2010-11-10 | Fitness
The whole point of learning self defense is so that you can protect yourself in the event that you are ever attacked. read more

Self-Defense For Women

By: Imran ali | 2010-10-06 | Martial Arts
Today, the safety of life and property is a big issue. Whether you are man or woman you are not sure of your security and that is the reason why it is said much about learning the self-defense techniques. read more

Self Defense Made Simple!

By: Joakim Andersson | 2011-05-10 | Self Defense
So you want to learn how to defend yourself? To feel safer in the street? To be able to protect yourself and your family? Of course, everyone wants to feel safe and to be able to protect their loved ones. Learn the simple but effective "dirty tricks" of the street. read more

Self Defense Myth Busting

By: Damian Ross | 2010-04-03 | Martial Arts
Myth 1: 90% of fights go to the ground (This is the "statistic" heard from every ground fighter and grappler. The truth is it is untrue.) The "fact" comes from The Use Of Force Study of the LAPD. read more