By: Richard Clear | 2010-07-29 | Martial Arts To martial artist, Tai Chi sensitivity plays a very significant factor. If you want to develop your sensitivity, then read on this article to have some basic ideas about it. read more
By: Darryl | 2012-03-22 | Martial Arts Deciding to look into T'ai Chi practice can be a pretty big step for many Westerners. If you want to exercise, you usually choose familiar stuff like riding a bike, walking, running, or swimming. These exercises are pretty straightforward in the Western world. You do the movements. You try not to think too hard about them. You huff and puff. You sweat. You may hurt a little the next day. read more
By: Darryl | 2012-03-20 | Yoga T'ai Chi, as it is practiced in western cultures, can perhaps best be thought of as a combination of yoga and meditation. There are a numerous forms called 'sets' which is a sequence of movements. Many of these movements are originated from martial arts, although the way they are performed in Tai Chi is slowly with graceful smooth movements and even transitions the movements. Read the article to find out how T'ai Chi can benefit you. read more
By: Al Case | 2011-08-27 | Martial Arts An interesting argument as to which is better, Karate or Tai Chi Chuan. Don't pick sides till you've read this. read more
By: Al Case | 2011-07-27 | Martial Arts The real reason the hard martial arts, like Shaolin, become soft arts like Tai Chi Chuan and Pa Kua Chang. read more
By: BlairSolis | 2010-10-15 | Martial Arts Curious about Tai Chi but running short on time and patience to make an in depth research of your own? Here is a simple but accurate article on the topic of Tai Chi sparring read more
By: SoniaLeClairee | 2010-11-24 | Recreation & Sports Derived in the Taiji image which, within the Western locations know simply because the yin and yang, Tai Chi was said to become the apply that preserved the oldest schools of learning which research the receptive and active principles. read more
By: Paula Jimenez | 2012-01-26 | Alternative Medicine This is yet another part of the series of alternative cancer treatments that every cancer patient is utilizing or practicing. Tai Chi is mostly like yoga; let's see just how it helps someone who has cancer and the advantages that a cancer and a non-cancer patient can get in practicing Tai Chi. read more
By: Writers Room | 2010-12-03 | Health & Fitness Internal martial arts, additionally called 'soft' martial arts, or Nei Kung in Chinese are those which target cultivating and using the power of the internal energy referred to as 'chi' instead of the standard muscular power of therefore called external or arduous styles. read more
By: Anisa Lokuge | 2010-03-31 | Martial Arts Tai chi chuan is a form of Chinese martial art that is usually practiced for various grounds including competition, longevity and health. The name was derived from taiji. There are modern and traditional forms of training for this martial art. During the initial training in tai chi, you will have to learn some solo routines which are referred to as forms. read more
By: Paulose | 2011-08-31 | Yoga Tai Chi Chuan is an ancient martial art from China treated as a very powerful physical exercise. It is a yoga of self-defense. It boosts up the holistic health of the body. read more
By: Isaac Eliaz | 2011-06-15 | Holistic - Alternative A recent study from Harvard University shows the health benefits of tai chi, especially for those with heart conditions that prevent them from engaging in rigorous physical exercise. read more