By: Adam Benedetto and Zoe Young | 2011-05-05 | Happiness Awakening the source of your happiness is about letting go of the idea that you are waiting for something or holding yourself back. It is about being present with where you are in life. It is about connecting to your true self and letting yourself be you just as you are. All of these things are interconnected and are important in finding our own happiness in life. read more
By: Danna | 2012-03-29 | Self help Discover where to find happiness by understanding how to go within yourself to discover your own unique way to be happy by reading this article. read more
By: Margaret Paul, Ph.D. | 2005-12-11 | Happiness Some people believe that achieving happiness is the purpose of life, yet the pursuit of happiness often leads to unhappiness. This is because happiness is actually a consequence of a different life purpose – the pursuit of evolving our souls in our ability to love ourselves and others. read more
By: Adam Benedetto | 2011-03-15 | Happiness By existing in a state of continually staying present you will find peace. You will enjoy a tranquil state of happiness because you have let go of the struggle with your past and future.
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By: Zoe Young and Adam Benedetto | 2011-07-02 | Self help How do we reach point that point in our life where we can become happy? One thing to understand is that life is not about reaching a goal because life is about right now. read more
By: Adam Benedetto and Zoe Young | 2011-05-13 | Happiness Creating your own happiness is letting go of what is holding it back, for we are all meant to be happy in our lives, living from a place of enjoyment, contentment ,and love. Why then does it feel like sometimes your life is missing this element; why are you without it? It can feel this way and really seem like this is so. But being happy is realizing you can be and that it is a choice. Happi read more
By: Frank Bonkowski | 2010-03-31 | Book Reviews In her latest book, "Field guide to happiness, " Barbara Ann Kipfer suggests three brilliant strategies for making yourself happy: a) making lists, b) using mind-mapping, and c) keeping a journal. This is one of those books that I think will "knock your socks off," as my old college roommate used to say. read more
By: Tom Cramer | 2011-12-26 | Happiness Pretending to be what you are not is frustrating and detrimental to self growth. This article explains why it is important to be yourself to achieve success in both professional and personal lives... read more
By: Adam Benedetto and Zoe Young | 2011-07-05 | Happiness How do we reach point that point in our life where we can become happy? One thing to understand is that life is not about reaching a goal because life is about right now. read more
By: Deborah Porter | 2010-03-31 | Happiness Can you really be happy when in the midst of life's storms? You may feel injured, trapped, lost or afraid. Perhaps something is not working in your life, something is off balance, something is missing and you want to change it. You still do things you wish you didn't do and don't do things that you wish you did do. First you need to understand that it's not your fault. It is just that you keep on trying to change the wrong things. You may know clearly what you need to change about yourself, but like me, you weren't shown HOW to change those things. You can release negative experiences from your past so they no longer affect you, but HOW do you create within you a core change to be able to maintain peace and serenity within yourself when new things happen that pummel you? read more
By: Yang Moon | 2010-10-22 | Non fiction All Chinese philosophers in the unconscious, they think only the most important question is: how should we enjoy life, which can maximum extent to enjoy life? Not everything is perfect, not about to get those things, nor to explore the world who may not know, But our human nature is relatively shallow, and man is mortal, then how should we arranged our life, and make yourself to work, in order to breathe and patience, the noblest goal in happiness and enjoy life. read more
By: Adam Benedetto and Zoe Young | 2011-10-27 | Happiness During life, we may sometimes find ourselves in a slump, experiencing sadness, emptiness, or withdrawal at times when we know our lives should be making us happy. This can be confusing. Why, if all seems as it should be, are we not happy? What is in our way or stopping us from experiencing the happiness we deserve? Sometimes, it is us. Sometimes, we are the ones who have chosen to be unhappy. read more
By: Carolyn Anderson | 2010-03-28 | Happiness What exactly are the keys to a happy life? Are we looking for happiness in the right places? For sure, everyone wants to live a happy life and enjoy a life that we always wanted, but we are probably searching for happiness in the wrong things. Here are some ways to help you find real happiness in life. read more
By: Nancy Wylde | 2010-04-02 | Happiness How often do you hear others say that this person or that person, or this situation or that situation is directly responsible for their unhappiness? We place an enormous emphasis on happiness being something that is beyond our reach or 'out there somewhere' outside of us. read more
By: alfaaried | 2012-04-22 | Painting Embracing Happiness is a whimsical, straightforward original canvas artwork that nevertheless has an offbeat quality that makes this piece more complex than it might first appear. read more