By: Grant D Griffiths | 2010-03-28 | Blogging Establishing and maintaining a successful blog for promoting and marketing can be compared to building a structure. From setting it upon a solid foundation to defining what our end goals are for our blog. And the middle of the structure is the activities to reach the final goal. This article is Part 8 - Critical Components in the Building a Successful Blog series. read more
By: Anese Cavanaugh | 2010-10-07 | Leadership I've always found this story particularly meaningful and graciously simple. Lately, as I witness my clients make big beautiful shifts in their lives and organizations, and as I make shifts in my own (as we transition the business and the lives of 4 people and a dog cross country), I find myself thinking about this story a lot. read more
By: Eric Talmant | 2010-03-27 | Nutrition I would like to take a moment and briefly summarize my own personal journey with building health. I have been involved with Metabolic Typing since 2001 after a serious injury in the military. I was able to radically rebuild and repair my health using the basic Metabolic Typing principles, which I will discuss in parts 2 and 3 in this "Building Vibrant Health" series. read more
By: Toney Rice | 2011-11-23 | Weight Loss How many calories are in a slice of pizza? Which is more filling, brown rice or white rice? When trying to lose weight, knowledge is power. Knowing about nutrition and how eating affects health allows a person a great deal of freedom and flexibility when making choices about food. It appears that knowledge can also influence people’s motivation to lose weight. read more
By: Gary Unruh | 2010-03-27 | Parenting What determines a child's behavior? Nature or Nurture? Both nurture and nature are influential, though the degree of influence continues to be a controversy. read more
By: Joe Maldonado | 2011-04-07 | Article Marketing YouTube''s 8 Minute Abs Workout is getting more and more popular with the fitness crowd. If you want to add an effective and simple abs workout to your routine, this one would be ideal. This is not a ... read more
By: Karen Soukiasian | 2010-03-31 | Pets There is a medical emergency situation with your dog. You are wasting valuable time running around looking for things you need. On top of that, you don't know what constitutes a real emergency and what can be handled with basic first aid. Sound familiar? read more
By: Paul Marino | 2012-03-06 | Restaurant reviews Up to this point we have discussed several factors including: a restaurant’s name, the host, the décor, musical environment, the drink menu, appetizers, and salads. It seems a bit superfluous to discuss so many topics in such detail but as you follow along in this week’s edition you will see that our efforts are not in vain. read more
By: Paige Taylor | 2011-03-14 | Outdoors Traveling to different corners of the world is the best way to understand cultures of the world. Especially, festivals and celebrations always bring vivid colors of life to tourists. read more
By: Ali Bierman | 2010-03-26 | Relationships What kinds of relationships are important to you? All kinds of relationships happen in your life. Some relationships happen with the people with whom you live and there are those that happen with the people with whom you work, the relationships with the people with whom you have fun, with family, with friends, with strangers and acquaintances. You experience all kinds of relationships in your life. read more
By: Ivor Davies | 2011-06-17 | Food & Beverage We all love a bit of chilli comfort food and for those who like it hot, here is a selection of chilli goodies that a lot of our customers, to their own admission, tend to eat when in front of the telly, at work or just because they need a hot chilli fix. read more
By: Matt Pack | 2010-04-02 | Weight Loss I've been saying this for years... "Fat people finish marathons all the time!" It's not about the distance covered it's about how FAST or INTENSE the distance was covered. I wish people would get this through there heads when January comes and they embark on the magic "run for weight-loss" kick. People see the Kenyan crossing the Boston Marathon finish line and actually believe that running made him/her skinny... The fact of the matter is that Kenyan's body type had more to do with the selection of that runner's mother and father than running 26.2 miles ever did. Some people are "built" for running long distances and some people are not... On average most people are not! You may ask why? read more
By: William C. Blanset | 2012-03-25 | Environment If we observe world food prices and conditions in the past and with all things being equal we can somewhat predict what is going to happen in the future. We will attempt to highlight some of the factors that affect the price of things we use daily and what we can do if these items become scarce. read more
By: David Bowman | 2011-08-24 | Copywriting What do realtors say matters most? Location, location, location. This principle is as true in writing as it is in realty. The word order and placement determines not only whether you communicate clearly but also whether you present yourself credibly. read more