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guided meditation and dharma talk on equanimity

Results 1 - 15 of about 100 for guided meditation and dharma talk on equanimity

Equanimity - Serenity Within the Chaos

By: Peter Vajda, Ph.D | 2010-04-01 | Self Improvement
It seems most everyone I know is experiencing life these days caught up in some flavor of crisis or conflict either at work, at home, at play or in relationship. They're experiencing a form of conflict and stress around issues, for example, like leading and managing, or processes, deadlines, budgets and job security, or personal relationships and unresolved conflicts, or how to resolve health and education challenges, or whether what they are doing is what they really want to be doing with their life. read more

Karma and Dharma as Fierce Grace

By: Jared Hobbs | 2010-12-30 | Metaphysics
As a spiritual practictioner becomes more refined and perceptive, an interesting experience emerges. It is not externally verifiable, but it is not an internal experience. It requires an encompassing awareness of one's own biographical history and psychological consequences thereof. The practictioner is acted upon through the combined efforts of the universal mediums of karma and dharma, which should be recognized as fierce grace. read more

Meditation And Meditation Benefits

By: anand babu | 2011-07-07 | Meditation
Broadly speaking meditation can be defined as a self induced change of state of mind for the purpose of heightening certain awareness or attention, or for emotional well being. read more

Buddhist Followers Discover the Essence of Dharma

By: kaithi | 2011-04-29 | Destinations
The religious enthusiasts will find the teachings of Buddha exemplified in the Buddhist pilgrimage hubs of lumbini, Bodhgaya, Sarnath, Kushinagar, and scores of sites of equal importance. read more

Buddhist Temples The Savior Of Dharma

By: Biplav Dev | 2011-04-09 | Travel & Leisure
Incredible India is a land of many religions from where spiritual evolution started for humanity. Out of the many religions that evolved in India the religious belief of Buddhism was widely accepted a... read more

Guide on Meditation

By: jenny garnier | 2011-07-18 | Alternative Medicine
Meditation is a mental discipline in which one attempts to get beyond the conditioned, thinking mind into a deeper state of relaxation or awareness. Meditation is the Holy Grail of inspiration. It can bring peace, wisdom, awareness, stress relief, spiritual growth, connection to God's will, intuition, purpose, improved physical health, pain management, intelligence and even increased metabolism. read more

Travelling Meditation

By: Pearl Howie | 2010-10-22 | Wellness
Meditation is a small word for a huge range of practices – from mantra meditation to mindfulness, each of which has its fans. In this series of articles I talk about the exercises that I have found most useful, how to prepare to meditate and perhaps most importantly, why we should meditate in the first place. read more

Guided Meditation cd mindfulness meditation

By: simon | 2010-10-04 | Meditation
In Guided Meditation a CD is designed which are educational as well as experimental. And Mindfulness meditation is a way of paying attention and to stay focused. read more

Buddha Dharma - The Parami of Generosity, the First of the Buddhist Paramita

By: Jacqui Dodds | 2010-03-30 | Spirituality
Generosity is a two-way process: both giving and receiving. How can anyone give without there being an 'other' to give to? Sometimes the receiving may require more generosity than the giving! An example of this might be when someone is passionately describing, in great detail, a hobby that you have little interest in but you make effort to generate that interest and listen to their enthusiasm with an open, friendly mind state that supports the connection flowing between you. It is necessary to develop this open, compassionate quality of generosity in order for meditation to bear fruit. As meditation is a technique to explore the mind and the nature of phenomena, it is necessary to be attentive, receptive and fully present. read more

All About Guided Chakra Meditation

By: Suzanne Eltink | 2011-12-22 | Meditation
Guided chakra meditation is definitely something everyone who feels like they need to relax and cleanse their body and mind should take up, because through this type of meditation everybody will be able to focus only on what is important and stay focused throughout the period of time needed to cleanse the chakras each and every day, or week. Therefore, if you are thinking about taking up meditatio read more

Equanimity: Not Living In The Extremes

By: Elmar Sandyck | 2011-04-23 | Internet Business
"Are you sometimes "in the clouds" and at other times in the depths of despondency?" And so goes one of the questions that was asked in Oliver Tausend's blog that created the springboard for this topic on equanimity. read more

Meditation

By: Dr. Robert Puff | 2010-11-29 | Meditation
Stress is probably one of the biggest problems working individuals face today. Most people are always on the go and always under a lot of pressure. While technology has made most jobs easier, it has allowed employers to expect more and more productivity from their employees. And with these, people have less and less time to unwind and relax. read more

Meditation

By: Susan Russo | 2010-10-18 | Self Improvement
When you take the time to start each day being quiet and going within, it will help pave the way for a better day ahead. read more

Simple Guides to Meditation

By: jenny garnier | 2011-07-18 | Alternative Medicine
Knowledge about meditation techniques is very essential if you would want to gain the most out of the benefits you could get from meditation. It would be very much worth the time and effort you would give to learning about these techniques as these will guide you towards gaining intense mind training to maintain one's health. read more

Guided Meditation - An Overview

By: Warren Marion | 2010-03-31 | Meditation
The concept of meditation has reached a stage of widespread popularity. Most people around the world know about its benefits, but only vaguely. Even as there are many CDs, books and magazines to provide ample information on the subject, the compatibility of different meditation techniques always varies from individual to individual and can be practiced only when the thing is tested by a professional. read more