By: Nicholas Tan | 2008-08-25 | Nutrition A diet is considered a raw food diet if it consists of at least 75% raw, uncooked fruits, vegetables, sprouts, etc. Raw and living foods are believed to contain essential food enzymes (living foods contain a higher enzyme content than cooked foods). The cooking process (i.e., heating foods above 116°F) is thought to destroy food enzymes. read more
By: Ryan Sanders | 2010-03-29 | Weight Loss Raw foods are considered to be very effective and easy way to lose weight. Though there are many different types of diet plans followed by people all over the globe but raw food diet is one of the best and the easiest way to reduce weight. The diet of raw foods is also very healthy and keeps your energetic. read more
By: Teodor Lazar | 2010-03-30 | Diet An excellent article on the pros of going on a raw food diet. If you are curious about eating raw foods or want to know why this lifestyle is popular, then consider reading this article. It goes over all the positives of eating a raw diet consisting of fruits, vegetables, nuts, and seeds. read more
By: crystal dell | 2011-02-10 | Health & Fitness If you are interested in eating tasty food and still watching your weight then you probably realize that eating fast food everyday is not such a good idea. read more
By: Paula Jimenez | 2013-04-18 | Diet Majority of health buffs are raving about the benefits of following a raw food diet. They say that by ingesting raw and unprocessed foods, you can amply take in the full list of nutrients they contain without the added unhealthy factors of preservatives and chemicals. But is this diet the right one for you? Consider the information on this article first before embarking on a raw food diet. read more
By: Vivian Johnso | 2010-10-21 | Health & Fitness As the nutrients in your body are replenished, your immune system will begin to function better making it easier to fight off colds, flus, and even allergy symptoms. read more
By: Nicholas Tan | 2008-08-14 | Nutrition Fortunately for those of us newly interested in eating organic and raw foods, there are lots of products out there. Natural and organic foods used to be found only in natural food stores, and those could be few and far between. read more
By: Davina DeAngelo | 2010-11-13 | Health & Fitness Are you following a raw food diet? There are lots of people who eat raw food because they want to make sure that they get all the essential nutrients included in the food. read more
By: Yuri Elkaim | 2010-04-03 | Nutrition Eating a raw food diet is essentially a way of eating that does not involve the heating of foods. Part of the premise lies in the fact that heating foods above 118 degrees Fahrenheit destroys their inherent food enzymes, a vast majority of vitamins, minerals, phytonutrients, and their all important life force. read more
By: Lance Thorington | 2010-09-25 | Article Marketing Raw food diet weight loss is a great way to help get you started on looking and feeling better today. If you are looking for new ways to eat healthy and take off some unwanted weight then we have a few tips designed especially for you. These are the tips that the weight loss people don't want you to know about. read more
By: John Thompson | 2011-08-18 | Supplements Because cooking takes so many vitamins and nutrients OUT of food, you instantly start feeding your body what it needs when you stop cooking food and begin to eat raw, nutrient rich foods. A raw carrot has incredibly more nourishment than a cooked carrot. Cooking also changes the chemistry of foods, frequently making them tougher to digest. read more
By: dandan | 2010-09-24 | Nutrition Have you started hearing about the Raw Food Diet? It's gaining popularity and buzz, not just as a diet to lose weight, but a diet for a long and healthy life. We eat so much in the way of processed food that we don't even stop to think about what we're putting into our bodies, and how far we've come nutritionally from our ancestral, agrarian roots. read more
By: Kim Roach | 2012-04-09 | Pets The food diet that consists of raw uncooked meat, bones, fruits and vegetables is becoming an increasingly popular choice for many dog owners. The raw food diet for dogs is considered a healthier alternative to grain based processed dog food. It should keep them healthier by providing them with more nutrition from nature, as it was intended. read more
By: Davina DeAngelo | 2011-02-24 | Health & Fitness Raw food diet is a diet that is considered to be ideal for good health and weight loss. One no longer needs to worry about being overweight as long as one adheres to this diet and ensures that he/she does not deviate from it. read more