By: Carl Goldsmith | 2012-03-22 | Relationships The Internet has completely changed the way in which we communicate with those around us, and in doing so it has also provided us with a means of controlling how other people see us. It gives us the opportunity to create alter egos whose role we repeatedly step in and out of when we are online. But do these alter egos reflect upon our true selves? When we can change ourselves as much as we want, do we ever completely lose ourself? read more
By: Gary Jordan, Ph.D. | 2010-12-10 | Business There are six different innate Perceptual Styles that characterize the way that different people see the world, regardless of race, class or culture. We've built a business around helping large corporations put this theory to work with their teams—but we didn't realize how powerful it was for building a business until we applied it to our own. read more
By: Susan Russo | 2010-10-18 | Self Improvement When you take the time to start each day being quiet and going within, it will help pave the way for a better day ahead. read more
By: Arturo D. Saborio | 2010-03-31 | Spirituality Meditation is one of the most simplest ways to manifest your positive spiritual energy. It is through meditation that you can change your life. Just one simple positive thought a day can manifest into a new life of success, love, spiritual healing and contentment. I am going to show you how these simple meditation techniques can really improve your outlook on life. read more
By: Jason Fadien | 2010-10-13 | Meditation In present day, people are caught with daily tasks, work and responsibilities. Especially with city goers, their life is within the buzz of the fast-paced city environment. With this, comes a particular feeling of stress, pressure and anxiety that most people are experiencing. Exercise and a healthy lifestyle may work to ease these negative feelings but a number of people are beginning to enjoy the benefits of meditation and meditation music. read more
By: Pearl Howie | 2010-10-22 | Wellness Meditation is a small word for a huge range of practices – from mantra meditation to mindfulness, each of which has its fans. In this series of articles I talk about the exercises that I have found most useful, how to prepare to meditate and perhaps most importantly, why we should meditate in the first place. read more
By: Laura Whitelaw | 2010-04-02 | Meditation Learning to meditate is a required skill in today's busy world. Many people are stressed and over-worked with their mental physical and emotional health at risk as a result. Meditation has been proven to help reduce cortisol levels (the hormone released during stressful periods) resulting in a overall feeling of happiness and well-being. Some other benefits of meditation include enhanced creativity and problem solving ability. There are different styles of meditation practiced throughout the world and all of them produce peaceful results. read more
By: Samantha Greenuardo | 2010-10-13 | Fitness The art of meditation has continuously been connected that have isolation, calm, as well as bodily sluggishness. As soon as single discussion of the art of meditation, probably you may usually come up with a scenario during which a person finds a out-of-the-way space, closes his eyes in silence, and rests his body since working his mind out. Does meditation continually will need to be such as this? read more
By: Carole Cravath | 2010-04-03 | Meditation Allow your body to relax naturally and easily. As you begin to rest and drift into peace, image yourself in a beautiful white room with a white healing table in the center. Everything around you feels soft, warm, safe and nurturing. read more
By: Lynda-Ross Vega | 2010-09-29 | Business Simple differences in perspective can create chronic conflicts between two people "�" and drive them apart. Arguments or disagreements that start out small can fester and create serious resentment on both sides. This article highlights strategies for adjusting conversations so they provide the necessary information for both people involved "�" and therefore, they stop conflict before it starts. read more
By: Lynda-Ross Vega | 2010-09-29 | Business Simple differences in perspective can create chronic conflicts between two people – and drive them apart. Arguments or disagreements that start out small can fester and create serious resentment on both sides. This article highlights strategies for adjusting conversations so they provide the necessary information for both people involved – and therefore, they stop conflict before it starts. read more
By: Candice | 2010-11-11 | Spirituality Meditation books are usually a collection of the teachings of experienced meditation teachers. The knowledge these meditation experts have gathered over many years of practice in the art is crystallized into meditation books, which allow the sincere seeker to find freedom. read more
By: Danial Hurley | 2011-04-15 | Alternative Medicine But the practice of meditation is something that considers a meditation cushion as something very essential. For several experts in the field of meditation, these cushions are not lavishness, but like a cyclist without a seat in a bicycle, cushions go along the same thought of logic. read more
By: Michael Westbrook | 2011-04-15 | Meditation Meditation positions and yoga poses can help you find inner peace, especially after smoking! Are you overwhelmed or lost when it comes to knowing how to meditate? Are you suffering from increased anxiety either naturally or because of having recently quit smoking? You may benefit from a free guide to yoga and meditation positions to help you find inner peace. read more