By: Ross Chouler | 2010-10-13 | Article Marketing What nasty habits would you love to get rid of? Do you smoke cigarettes, bite your nails or eat too much junk food? Every habit you have is a learnt behaviour and anything that can be learnt, can be unlearnt. read more
By: Jayne M Miller | 2010-03-31 | Addictions Is it possible to free yourself from bad habits? Can people really change in any meaningful and lost-lasting way? Can I change myself? The answer to each of these questions is "yes." read more
By: Peter James Field | 2010-04-02 | Nlp hypnosis Without a doubt, habits are the chains of the free. But just how much freedom do we really have, when our life is out of control to habits such as nail-biting, thumb sucking, procrastination etc? If we really pause and think about it, we will see that so very much of our life is run on automatic pilot. Our actions - and even the way we think - are often driven by the subconscious patterns we have learned when younger. We simply get into the habit of doing things that way. There's no getting away from it, our habits influence and affect our life and our outlook on life. read more
By: Helen R. Miller | 2010-03-30 | Weight Loss Do you know that people tend to eat around 100 calories more than they actually need from their daily diet? If you want to control weight gain, you should aim at burning those extra calories with extra workout. It is possible to get rid of these calories without compromising much on your diet. Listed below are some simple strategies to control your hunger pangs and also lose weight: read more
By: Regina Cheah | 2011-08-08 | Wellness How to stop, break or ditch bad habits. In this article, bad habits include nail biting, eating too much sweets, smoking, drug use and substance abuse, binge drinking and social media addiction (including facebook, myspace, twitter, youtube, etc). This article explores simple and easy tips and ideas to break the bad habits - healthily and naturally. read more
By: Tommy Greene | 2010-11-22 | Article Marketing It can be very difficult to break an addiction. Here are a few tips that can make the process easier. read more
By: Anne Bachrach | 2010-04-01 | Self Improvement Bad habits can be difficult to break. Bad habits are a repetitive form of behavior that becomes so enmeshed in your psyche, they quickly become instinctual and involuntary. Breaking a bad habit typically requires hard work and there are no shortcuts. Create your action plan to break bad habits so you can be even more successful - personally and professionally. read more
By: steve86ronaldo | 2010-11-22 | Alternative Medicine NLP, or Neuro Linguistic Programming, is a tried and proven technique that is able to help with giving up bad habits and forming healthy ones. read more
By: Carl Green | 2011-05-24 | Diet In our society, most people end up visiting a cafe or restaurant many times a week, and much more. It's a way of life. Numerous business conferences break for lunch along with a good cafe. If you are planning to keep together with your wholesome diet program, you’ll be very glad to know that wholesome cafe consuming is certainly possible. read more
By: Steve Weber | 2011-04-01 | Pets Is your dog misbehaing? There are many great resouces available, but too often they lack any real world help for pet owners when dealing with specif issues. This article applies basic dog psychology to a specifc problem which results in the desired outcome. read more
By: Jake Rhodes | 2011-02-04 | Alternative Medicine Everyone has at least one bad habit that they are aware of and would like to get rid of. Some smoke, others bite their nails, many overeat, and a number of people procrastinate to the point of never getting things done. It sounds almost unbelievable that there is one kind of treatment that can be used to successfully rid a person of any or all of these bad habits but time and time again hypnosis has been used to solve every one of these problems - and many more besides. read more
By: Jan Tincher | 2010-03-29 | Self Improvement When your brain is drawn to a picture, a picture you shatter again and again, it will have the same effect as a fingernail scratching a chalkboard. Your brain will not like it, and will not want to bring that picture back up. If you can't bring the picture up, you won't have it to draw you to the old habit. Especially when you put feeling in it... read more
By: Nate Truman | 2010-03-27 | Self Improvement PRACTICE MAKES PERMANENT! If you are not in the place where you think you should be, stop and think about what you have practiced. If you are in great physical shape, I know it is because of your eating and exercising practices. If your relationships are strong, loving and trusting, I know what you practiced when you were interacting with others. If your finances are all in order, you have little or no debt, and you have a plan for future adventures and expenses, I know the kinds of habits you practice. There is one little problem with practice though, the opposite is true as well. read more
By: Harold Baldwin | 2010-03-29 | Anti aging I'd like to live forever, assuming good health, and so would most people. And like most people, I don't always eat well, exercise enough, and I sometimes drink perhaps a bit more than my doctor would like. Basically, I have some bad habits, just like most of us do. How bad are these bad habits and how likely are they to shorten our lives? read more