By: Charwis Cownor | 2011-05-01 | Recreation & Sports Jump Manual can be of great help in improving your vertical leap. It has become very popular on the internet. read more
By: Andre Neuman | 2011-06-29 | Basketball Do you wish to know how to make your self jump higher? Have you been frustrated with not developing the jump strength that you desire? Did you check out every thing but still everyone seems to be jumping above you? read more
By: Watson Fru Nji | 2010-03-30 | Product Reviews There are so many vertical jump programs out there. This makes choosing one of them to use for your jump needs very difficult. Anyway, there are some few things you have to consider before choosing to buy this or that jump manual or program. Some of them are... read more
By: olsole | 2010-12-09 | Basketball The Jump Manual is a complete guide to increasing your vertical jump. The Jump Manual was created by a guy caled Jacob Hiller who does what he teaches - he's got a 44" vertical and he's trained professionals all across the USA so he knows his stuff. read more
By: pesie leo | 2011-04-17 | Baseball The Jump Manual is the best vertical jump program & training package that will help you to gain atleast 10 inches to your vertical within 12 weeks. The Jump Manual has been created by Jacob. read more
By: Jacob Sampson H. | 2010-03-26 | Basketball It is fine to lift upper body two times per week. The day after or the day before major leg days are best. You don't want add extra days to your leg days because your body may be depleted of energy sources to begin a proper recovery. A good vertical jump program will include a fairly light upper and core day and you may add whichever exercises you want. Unless you are getting massive the increases in strength will help your vertical. read more
By: Bokhonok | 2010-11-20 | Arts & Entertainment Recently Jacob Hiller has created a very useful book Jump Manual for athletes. Being not just theory, this manual is an effective workout which has been tested by time in fact. read more
By: Jacob Sampson H. | 2010-03-26 | Basketball It is an undeniable fact today that a good vertical height is a must-have asset for every individual who is engaged in any kind of sports. This very fact is the reason why The Jump Manual by Jacob Hiller has been enormously and widely demanded by a lot of people these days. Indeed, with the help of this manual in achieving a higher vertical jump, people are seen to excel in the sports that they are engaged into. Compared to any other vertical jump programs in the web today, the Jump Manual is s read more
By: olsole | 2010-12-15 | Basketball A popular resource for a lot of different people trying to improve their vertical is the Jump Manual. The Jump Manual is an e-book that provides tips and advice to improve your vertical. If you follow the e-book's instructions carefully, then you should be able to instantly improve your vertical by a few inches and gain a lot of inches over time. read more
By: Patrick C. Martinez | 2010-03-31 | Recreation & Sports Warning: you may be on the wrong page! If you are looking for a simple vertical jump workout leading to measly inches of vertical gain, look elsewhere. On the other hand, if you are searching for something more, frustrated with the poor gains and the monotony of a simple vertical jump workout leaving you more discouraged than a lion's prey, keep reading. read more
By: qzaaniot | 2010-11-27 | Recreation & Sports The Jump Manual (also known as The Jumping Manual) by Jacob Hiller is a very popular vertical leap program in these days. read more
By: Matthew Markham | 2011-04-06 | Recreation & Sports Many sportsmen and women around the world are required to be able leap off the ground in order to be competitive in their chosen sporting arena. Some athletes will look to get some better equipment li... read more
By: Jacob W. Hiller | 2010-12-27 | Health & Fitness Hello Everybody, it's Jacob Hiller with the Jump manual and one of the question that I just receive on our new channel page and by the way if you have question you want me to answer questions for you. Clic ... read more
By: Andrew Mason | 2010-03-29 | Exercise There are quite a few exercises to increase your vertical jump...so why do so few athletes get results? They do the wrong ones. Here are the correct workouts to help you gain height now. read more