By: Kathy F. Crawford | 2010-03-27 | Alternative Medicine Aloe vera is a great plant to have because of the many ways you can use it. It is not known exactly why aloe vera does what it does but with all the things it can do for your immunity to help your skin and your digestive system etc. It is a very important natural way to be healthier. read more
By: Gail Mercedes | 2011-01-16 | Recipes Paleo raw food diet and the gourmet raw food diets are both plant based. Cooking foods above approximately 116 degrees F destroys food enzymes. Enzymes are foods life force and aid in digestion and absorption of in the body. read more
By: Gail Mercedes | 2010-09-09 | Recipes The Gourmet Raw Food Recipes and Paleo Raw Food Recipes are raw food diets but the Paleo Raw Food Diet restricts certain foods that are allowable in The Gourmet Raw Food Diet. Paleo Raw Food Diet is gluten, dairy, soy and preservative free. While the Gourmet Raw Food Diet is preservative free allowing beans, grain, soy and dairy products. Choose the Paleo Raw or The Raw Chef's diet recipes. ENJOY! read more
By: finetea shine | 2011-12-14 | Beauty There are countless health benefits of also Vera, among them the most well known one is for skin care, but do you know the other benefits of aloe Vera fruit extract? read more
By: Kristin Jensen | 2011-03-24 | Nutrition The benefits of juicing raw vegetables are indisputable. Raw vegetable juice has healing effects on your body and can add vitality and years to your life. As most vegetables are alkaline it is a great way to get the body into the normal pH balance which is crucial for your health. Juicing allows you to consume a large amount of vegetables fast and effectively. read more
By: James Wiley | 2010-04-01 | Nutrition How Raw? The easy fast answer is, you get to decide. There are many definitions of a "Raw Food Diet" but the best way to explore healthy diet is to know a few guidelines and then make the diet your own. read more
By: Jan Gamm | 2010-03-27 | Nutrition Low carbohydrate diets are extremely effective but as with all diets, the early stages can be difficult. Taking raw foods in juiced form can help to control hunger and craving for bread, potatoes and all the other foods on the banned list. read more
By: Peter FJ Ford | 2010-03-28 | Health & Fitness If you went on the raw food detox diet, would it do you any good? Take a few minutes to read this article and see how I believe we would all benefit! read more
By: Anna Colombini, ND | 2010-04-01 | Recipes Multiple advertisements tote the health benefits of juice. What defines healthy juice and should you be drinking this liquid as a source of nutrition and hydration? In this article I will discuss what makes up healthy juice, why chose the whole food over the juiced form and how to decide what is right for you. I have also created a liver cleansing juice recipe that is one of my favorites. Enjoy! read more
By: Kevin Gianni | 2010-03-29 | Nutrition In this article, Rick Dina shares on two main raw food camp philosophies and the pluses and minuses of each. Rick Dina has been a raw foodist for over 20 years. Rick is a chiropractor and teaches a series called The Science of Raw Nutrition as well. read more
By: Kevin Gianni | 2010-03-26 | Health & Fitness In this article, Viktoras Kulvinskas shares on research on the effects of enzymes from cancer to athletics and the healing power of raw food living. Viktoras Kulvininskas refers to himself as a "Lithuanian raw mystic." He is an author and researcher interested in life foods and living nutrition. read more
By: James Corman | 2012-02-06 | Diet Many detoxification diets like juice fasting or juicing diet have become popular with the health conscious who aim to maintain their ideal weight. It is one of the many extreme forms of dieting and detoxification since there is no solid food intake for a period of time (usually two to three days). This diet can only go on three days at most, but if one prefers a longer fast, it is required to hav read more
By: Jan Gamm | 2010-03-27 | Nutrition Juicing raw foods to add nourishment to your diet is a good start. Adding appropriate supplements will further balance your daily food intake. There are some wonderful superfoods on the market that may be added to a juiced raw food drink. read more
By: Cantell Christian | 2010-10-28 | Alternative Medicine There are foods for gout that are healing and delightful to the taste buds as well. Most diet regimens can be very difficult to abide by, often they do not entail the most pleasing foods. However, if you have health issues like gout, a may want to start living a healthier lifestyle. In that case, your diet is crucial. While diet food usually isn't very tasty, I'll give you some food suggestions that you're sure to fancy. read more
By: James Corman | 2011-11-23 | Diet It is vital to have the proper nutrition in order to build your immune system, not only to fight a cold, but for many diseases as well. Juicing is one way of getting these nutrients in large doses. Almost all cases of the common cold are caused by VIRUSES, and antibiotics do not work against viral infections. In most cases, something called a "rhinovirus" is the cause of the common cold. read more