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Low Back Pain Stretches - "Fix" Your Back Today

By: Christopher Genz | 2010-03-19 | Back Pain
The lower back muscles, erector spinea, the two cords responsible for good posture... and most low back pain. Stretching these muscles are the key to stopping most low back pain. Try this out. And I think you will be pleasantly surprised. read more

Causes of Low Back Pain

By: James Knolan | 2010-03-31 | Back Pain
Many of us suffer from low back pain. It is amazing that most of these problems are preventable. Generally, the majority of low back pain is coming from incorrect sitting, incorrect posture and improper lifting. For whatever reason, we become lazy and take shortcuts. This puts extra burden on the lower back which can lead to discomfort and pain. read more

Low Back Pain

By: Jason Erneston | 2010-10-06 | Diseases and Conditions
Dealing with pain is never easy—and low back pain is one of the worst. For many people, it is chronic, and doesn't end. There are many methods of dealing with it, and ways to make it worse. read more

Preventing Low Back Pain

By: healthchiro | 2011-04-19 | Health & Fitness
Low back pain is the most common pain syndrome in America today, and it is not limited to only the sedentary. Runners and many athletes suffer from this condition on a regular basis and there is usually a combination of physical causes and altered running or walking biomechanics that may be causing the condition. read more

Back Pain Relief

By: Prane Ramie | 2010-10-24 | Health & Fitness
Back Pain Relief Back Pain Relief read more

Relief From Back Pain

By: Robert A. Meyer | 2010-03-31 | Back Pain
Does chronic back pain keep you from enjoying your favorite activities? If so, it's probable that you suffer from one of the following back conditions. The extreme discomfort of lower back pain, upper back pain, sciatica, scoliosis, herniated discs, spinal stenosis, arthritis of the spine or any other back condition you can think of is diminishing the quality of your life. read more

What Causes Low Back Pain?

By: Jodi Forsythe | 2010-03-27 | Back Pain
Low back pain is one of the most common conditions treated by massage therapists. I have been asked by countless clients "what causes of low back pain?", and I am afraid to say that there is no simple answer. The causes of low back pain are many, and it is important for clients to understand this, as appropriate treatment approaches differ as much as the causes themselves. read more

Prevention of Low Back Pain

By: James Knolan | 2010-04-02 | Back Pain
Low back pain affects hundreds of thousands of people each year. Unfortunately, statistics point out that almost everyone, at some point in their lifetime, will experience low back pain. We may not be able to completely prevent all possible occurrences of it, there are many things we can do. We will look at some of the practical preventative tactics such as diet, posture, lifting and massage chair therapy which can help to minimize the possibility of low back pain or speed its recovery. read more

Low Back Pain - Ayurvedic Management

By: BISS | 2010-11-08 | Health & Fitness
Low back pain is one amongst the most common pain disorders today .It is a chronic condition characterised by a persistent uninteresting or sharp pain per the lower back. It may be also associated with burning, stiffness, numbness or tingling with the pain shooting down the buttocks and therefore the legs. read more

Debilitating Low Back Pain Cures

By: Xiahua Li | 2011-10-15 | Back Pain
Generally known as the most high-priced breed ailment within industrialized regions, lower back pain is also the most common reason behind performance obstruction in men and women younger than forty five years old. read more

Physiotherapy for Low Back Pain:

By: Leena | 2010-11-26 | Health & Fitness
There are different types of physical therapies for the back pain via which people get the advantage. The benefits of physiotherapy depend upon the severity and the site of illness. Like for instance, if a person has back pain, he might get many benefits, due to physical therapy and exercises that are offered by a physical therapist. Majority of their symptoms, including pain could be settled by means of the exercises and physical therapy, and they would not require any more intensive treatment. read more

Physiotherapy For Low Back Pain:

By: Karen Williams | 2010-11-26 | Health & Fitness
There are different types of physical therapies for the back pain via which people get the advantage. The benefits of physiotherapy depend upon the severity and the site of illness. Like for instance, if a person has back pain, he might get many benefits, due to physical therapy and exercises that are offered by a physical therapist. Majority of their symptoms, including pain could be settled by means of the exercises and physical therapy, and they would not require any more intensive treatment. read more

Arthritis Low Back Pain Relief

By: BISS | 2010-12-15 | Beauty
Most of the people need to stay healthy and work at any stage of the life span. However the invasion of chronic and debilitating disease arthritis makes them overwhelmed. Huge no of the people do suffer from the arthritis and therefore the associated symptoms. At this point of time their lives get miserable and they give the impression of being for the natural arthritis treatment. read more

Low Back Pain & Running - Pain Relief Options

By: Daniel Sims | 2011-05-16 | Health & Fitness
If you have low back pain when you run, then this article was written for you. This free information can help someone in your position. read more

How To Fix Lower Back Pain During The Kettlebell Swing

By: Forest Vance | 2010-11-09 | Fitness
The Kettlebell Swing is, without a doubt, one of the best exercises around for whole-body conditioning. On the other hand, if you do it wrong you can very easily injure yourself read more