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Beating Stress with Martial Arts

By: sumeet | 2011-01-02 | Martial Arts
Are you a busy executive or mom trying to do everything? Are you getting so stressed out that it seems like you're not accomplishing anything? If so, you can use martial arts to combat that stress! Many of the skills and techniques used in martial arts training are the same skills and techniques you can use to rid your body of stress. read more

Bullying

By: hollysmith143 | 2010-11-29 | Self Improvement
This article highlights the causes, effects, and signs of bullying. read more

Mixed Martial Arts Training Tips

By: eddieblodd | 2010-12-09 | Health & Fitness
Regardless of what you plan to use it for ther are many benefits to mixed martial arts training read more

Combined Martial Arts Teaching Tips

By: Ali Kent | 2011-04-08 | Recreation & Sports
While primitive by today''s standards, the instruction equipment depicted in the photo is to a significant extent even now common among martial artists, especially karate students. The rock with the s... read more

Your Martial Arts Ensemble

By: John J Graden | 2010-03-30 | Martial Arts
I have written several articles about Finding Your Own Voice as a martial arts professional. I'd like this article to focus on some typical martial artist characters. When you meet these guys you'll know they have not yet found their own voice. read more

Women Who Want to Avoid a Mugging - martial arts tips

By: Ricky Davies | 2010-09-28 | Martial Arts
A mugging/street fight by far is the worst type of fight to be in and if you don't think so it's time to think again. There's no ref, no time to take a break and more importantly no rules. Your opponent doesn't want to beat you to win a medal your opponent may instead be high on drugs and wants to rob all of your money or worse they may want to kill you so there are no witnesses to identify them. This may sound scary but unfortunately it's the world we live in. read more

Training for Mixed Martial Arts

By: Katie PepperMeegan | 2010-10-28 | Recreation & Sports
There are many rewards for training in mixed martial arts, whether you are doing it for fitness, to learn self defense or have plans at being a serious competitor. Your overall progress depends greatly on how you train. You will be more likely to achieve your MMA training goals with the tips that follow here. read more

The World of Martial Arts

By: Sydney Garrison | 2010-03-28 | Martial Arts
When most people hear the term Martial Arts, they automatically think of Tae Kwon Do or Kung Fu, as these have been most popularized by television and movies. Many are surprised to hear just how many sports and self defense systems are actually considered martial arts. read more

Martial Arts Training

By: Kevin Barber | 2011-04-08 | Recreation & Sports
Throw some soft punches, then do the job your way up until eventually you''re throwing tricky strikes and kicks, but aren''t unpleasant doing so. No make a difference how loud or forceful your instruc... read more

The Samples of Martial Arts

By: David Jack | 2011-08-02 | Martial Arts
Modern Chi Kung can be a powerful tool in the fight against various illness, and can also be an exercise that maintain body health. Practitioners of Chi Kung have the ability to redistribute and focus the body energy, or CHI - the source of our strength, from one area to another area. Chi Kung can, therefore, reroute excess body energy from where body need it the least to where body need it the mo read more

Buying Martial Arts Uniforms

By: Jacque Crook | 2010-10-13 | Article Marketing
To the untrained eye, all martial arts uniforms are alike. Nothing could be further from the truth and getting the proper uniform is important. Choices like color, fit, comfort and the type of martial arts you are doing al figure in prominently. Here are some tips to help you when shopping for martial arts uniforms. read more

How To Enjoy Martial Arts?

By: Yoshi Kundagawa | 2010-05-11 | Martial Arts
Do you know how to solve the zen koan? Having your arm in a sling can be helpful. "What is the sound of one hand clapping," it will not work so great when you are trying to practice your martial arts. Dealing with it, a martial arts injury can really cramp your style. From my experience, I have found that there are basically three mistakes (aside from being careless and walking in front of a read more

Martial Art Karate

By: Fred P Nichols | 2010-03-31 | Martial Arts
The Martial Art Karate is unique in how the techniques are built around individual Karate practitioners. This article explains how and why Karate developed and the uniqueness of Karate. read more

Martial Arts Sparring

By: Dean Walsh | 2010-04-02 | Martial Arts
Chances are your instructor will not let you spar until you've attained a certain level of physical fitness and have mastered some basic techniques. That means being able to withstand a hit should you be unfortunate enough to take one. It also means you understand not only how to perform basic punches, kicks, and strikes, but why they are performed the way they are. read more

Mixed Martial Arts Competitions

By: Katie PepperMeegan | 2010-10-29 | Recreation & Sports
You should train mercilessly if you want to meet your goals in mixed martial arts, but you also need some down time. Each person has his or her own level of toughness, although it is vital to get some R and R at least once or twice a week. If you overexert yourself in training, you'll put yourself at risk for injuries or possibly burning yourself out. It is vital for you to give your body some mending time, as it needs to build itself back up again read more