By: Paul Buchanan | 2010-10-08 | Food & Beverage If you are thinking of turning veggie, take the plunge and you will find yourself not only eating healthier and saving money, but helping out the environment too. read more
By: Andrew Stewart | 2010-10-23 | Health & Fitness There has been a lot of debate, or rather a feud, over the health benefits of the vegetarian and non-vegetarian diets for ages. The proponents of both hold strong and irrefutable standpoints, making the 'Veg vs. read more
By: Gorob M. Modak | 2010-03-29 | Nutrition Most people around the world are on a diet mostly composed of meat. Why wouldn't they live off of meat? It has so much protein and all the other stuff it takes for a healthy body. However, what those people don't realize is that they are polluting the world. Manufacturing meat takes up a lot of energy from fossil fuels, causing air pollution. So what can they do in order to save the environment? Stop eating meat! read more
By: H. H. Sant Rajinder Singh Ji Maharaj | 2010-03-31 | Food & Beverage People are often interested in adopting a vegetarian lifestyle but don't know how to start. It's easier today than it has ever been due to a wide array of specialty products in supermarkets, an increasing number of offerings at restaurants and fast food chains, and a social trend toward vegetarianism. read more
By: mikehussey | 2011-05-31 | Health & Fitness Adopting a healthy vegetarian diet isn't just taking meat off your plate and eating what's left. You need to take extra steps to ensure you're meeting your daily nutritional needs. A well-balanced vegetarian diet consists mostly of plant-based foods, such as fruits, vegetables, whole grains, legumes, nuts and seeds. read more
By: Kathleen Ford | 2010-03-31 | Environmental The United Nations' Food and Agriculture Organization (UNFAO), intensive animal rearing reports that five percent of the world's greenhouse gases that contribute to global warming are caused by the rearing of meat to eat and transporting that meat from the supplier to the consumer accounts for thirteen percent. In real terms that is nearly a fifth of the world's greenhouse gases that account for global warming is down to meat production and that is more than all of the world's private transport both on planes and on the road; vegetable production has no where near the impact on the environment. read more
By: Obinna Heche | 2010-04-01 | Nutrition The vegetarian way of eating can be a very healthy style of eating. The guidelines are the same with a healthy diet, but one should always try to vary and moderate their food intake. read more
By: Lisa Beverley | 2011-08-10 | Weight Loss Now you know a good diet plan to lose weight basically just eating and exercise, so it's time to find the right foods to eat and go. All diet plans that aim to lose weight with low crab, low fat and starvation diets are a very unhealthy and only in the short term. read more
By: Rodney K Erb | 2010-03-30 | Diet Learning the importance of choosing a healthy vegetarian lifestyle and living rather than "D-I-E ting" can save your life. According to a new study, fat from red meat and dairy products is associated with increased risk of pancreatic cancer. This same study found no association between plant-food fat and pancreatic cancer. This is another in the series of why you must become a Vegetarian and start eating to live not to kill yourself. As we all learn to eat more vegetables, fruits, nuts, seeds and grains our individual health and our health as a nation will improve and our Medical demands diminish. read more
By: dr. sarkozy mikal | 2011-01-28 | Health & Fitness You may follow a vegan diet for cultural, religious or ethical reasons. Or you may eat a vegetarian diet to stay healthy and stop health problems, such as cardiovascular disease. read more
By: Rodney K Erb | 2010-03-30 | Diet Learning the importance of choosing a healthy vegetarian lifestyle and living rather than "D-I-E ting" can save your life. How many times have you been in a discussion that says we are both meat eaters and plant eaters or omnivores? read more
By: Gayle Evans | 2010-03-30 | News and society Values Driven Vegetarian - What does that mean? Some values have to do with telling the truth. Other values determine our work ethic. Most people think of values as related to character. What does that have to do with food? Warning! You might find this article provocative - but not because I'm trying to tell you what to eat. read more
By: jenniferpearl | 2011-10-27 | Restaurant reviews How often have you come home from a long day at work too exhausted to make a healthy meal for yourself or your family? The fast-paced lifestyle American families are accustomed to leaves little time for meal planning. read more