By: Mindful Baby Boomer | 2010-11-16 | Meditation I have yet to introduce someone to the concept of Mindful breathing without getting a wary look or mocking glance. After all, we're alive so we're doing something right with our breathing. Aren't we? Or are we? It would seem that breathing is an automatic body function and, unless we are in some form of acute respiratory distress, we shouldn't have to think or worry about our breathing. Yet, today there are thousands of experts making a living by teaching students or patients to breathe. Why? read more
By: Toby Clarke | 2010-03-29 | Meditation There are lots of different types of meditation practice. Guided meditation is just one of many but has its roots in mindfulness meditation. But what is mindfulness meditation? It is a technique, a mental discipline by which with practice you learn to go beyond the reflexive thinking mind into a deeper state of relaxation or awareness. Something that can be achieved quite easily through time and habit. read more
By: Teri Sandler | 2010-03-29 | Spirituality Our minds keep us from moving along the spiritual path. Emotions distract us. To proceed, we are being asked to turn everything over to God. read more
By: Rebel Brown | 2010-10-14 | Leadership Beginner's Mind is an amazing way to prepare yourself to learn. Being able to let go of any suppositions and simply be a sponge is a gift beyond explanation. But we must also be selective when it comes to Beginner's Mind. We all have expertise in some areas. And those areas often overlap with areas of Beginner's Mind. read more
By: Christopher Lawson | 2011-12-12 | Nlp hypnosis When people hear the words 'mind control' they have a hard time seeing past the negative connotation of the phrase, and for good reason. Control of the subconscious is not something that should be feared, though the capabilities of the art have allowed for unethical usage. read more
By: Kenneth Elliott | 2010-03-30 | Product Reviews Today we live in a competitive world. Everyone wants to be successful. But not all are willing to make efforts to be successful. In order for one to be successful one needs to have the right attitude and have to develop a good character. Character of a person is largely based on the people one interacts with and the situation the person is subjected to. read more
By: Andrews Alzberg | 2010-10-28 | Hair Loss Making the change to chemical-free natural beauty products can be a gradual or spontaneous process. Many women are inspired in some way, perhaps by a friend, book or article – anything! Tailoring the perfect beauty skin care, make-up and hair care regime can take years, making the switch to natural beauty products a potentially stressful one. read more
By: Al Link and Pala Copeland | 2010-10-29 | Self help Our minds can be drunken monkeys, flitting from one thought to the next. When you are trying to concentrate on something but notice you are drifting off to think about something else, use this technique to learn to stay focused. read more
By: Elle Jay | 2010-04-02 | Success If you want to really achieve your goals, you must know how to communicate with your powerful subconscious mind. Your true mind power lies in this part of your brain. read more
By: Vince Barry | 2010-10-09 | Depression Mindless munching is why we're fat. With my mindful eating exercises, you can change those dangerous eating habits. read more
By: FranWill | 2011-03-30 | Recreation & Sports The "Amazing Golf Mind" plan consists of skilled subliminal audios specifically produced for common golfers from scratch gamers to social golfers. It covers a particular audio for each and every with the adhering to golf advancement regions: read more
By: Dominick | 2010-10-26 | Self Improvement The primary time that I spotted how powerful the mind is was when a disciple gave me a book called "Emotional Prisoner" by Jose Villegas III. After I scan "Emotional Prisoner", I started to perceive that the person who I'm nowadays relies on all of the beliefs that I have developed in the past and up to the present point. read more