By: Emery Colon | 2011-04-11 | Health & Fitness The Paleo lifestyle encourages a way of life that closely resembles that of our primitive hunter-gatherer ancestors. This particular lifestyle is unlike the well-known dieting methods of the 21st cent... read more
By: Eric Keith | 2011-04-11 | Health & Fitness The Paleo lifestyle encourages a way of life that closely resembles that of our primitive hunter-gatherer ancestors. Society today is very particular with the food that they eat because of the healthy... read more
By: David Oc | 2011-09-19 | Nutrition Paleo books can transform your Paleo diet into a gastronomic delight. The books will also reveal the natural secrets to healthy living and longer life from the Palaeolithic age where people lived beyond one hundred years. There are several authors and books showing the relevance of going back to the basics in the consumption of food. read more
By: Qianna Sith | 2010-09-25 | Food & Beverage Let me introduce myself. My name is Nikki Young and for the last few years I have been helping people get their lives back on track - helping them achieve higher levels of energy, teaching them how to eat more nutritiously on their own and educating them on the importance of following a healthy diet. read more
By: Martin Woodchild | 2012-03-09 | Weight Loss If you're serious about your body and want to lose some weight then there's a good chance that you'll have brushed across the Paleo Diet. It has a few other names - the Caveman Diet, sometimes the Neanderthal Diet (or Neanderthin) but the basic premise is the same: eat what our ancestors have been eating since we first became recognizable as humans. read more
By: Mark Fallaize | 2012-03-25 | Cooking Paleo Cookbook is about to hit the online community, and from what I've seen so far, it's going to be big. For the past few weeks there has been a rage throughout the Paleo community. Everywhere I go I'm hearing of this great new teaching tool from the award winning Author and Paleo Chef Nicki Young. read more
By: Troy Powers | 2010-11-01 | Nutrition The Paleo diet is a diet of natural foods that is dairy free and gluten free. This diet is based the foods that the caveman ate during the Paleolithic Era. People on Paleo diet claim to lose weight and have a higher overall level of health. read more
By: Troy Powers | 2010-11-28 | Wellness The Paleo diet is a sensible diet composed of natural foods that promote healthy weight loss. However, just what are Paleo diet foods? This article explains what the basic Paleo diet foods are. read more
By: SoledadHatch | 2010-11-10 | Accessories The Paleo Cookbooks had been produced by Nikki Young who’s an skilled lady on the Paleo Diet and has arranged many seminars and dietary educational exercise read more
By: David Oc | 2012-03-04 | Diet Now that, you have decided to become fit and lean like the cavemen of the old days, you now have to decide your own Paleo foods. These foods will help you on your journey to fit and leaner body towards an overall healthier lifestyle. There are many kinds to food products to choose from, so you won’t feel too restricted with this diet. What is important is that you stick to this diet long-term, a read more
By: CaSandra Poulos | 2011-10-07 | Diet Information on the Paleo diet and how you can create a Paleo diet eating plan that will work for you. read more
By: Chad | 2010-10-28 | Low calorie The Paleo Cookbooks were created by Nikki Young. Nikki is a known authority on the Paleo Diet and has conducted numerous seminars and nutritional education for average Joes to fitness trainers, nutritionists, and beauty therapists. read more