By: Gail Mercedes | 2011-07-07 | Diet Paleolithic diet ancestral diet of the Caveman. The Paleolithic period ended over 10,000 years old ago. The Paleolithic period is known as the Stone-Age, Hunt Gatherers Period and the Caveman period. The modern Paleolithic diet consists of the same foods eaten by the Caveman. Why follow a diet over 10,000 years old? Read More read more
By: Emery Colon | 2011-04-11 | Health & Fitness The Paleo lifestyle encourages a way of life that closely resembles that of our primitive hunter-gatherer ancestors. This particular lifestyle is unlike the well-known dieting methods of the 21st cent... read more
By: Chad | 2010-10-28 | Low calorie What is Paleo Diet? -The Paleo diet is a derivative from the word "Paleolithic", which was a certain time frame about 2.5 million years ago, but ended about 10,000 years ago. It is sometimes called the "ancestor diet", due in fact that the foods used in the recipes for Paleo foods were actually eaten during the paleolithic period long ago. Our ancestors were healthy as an ox and strong as a bear. read more
By: Thomas K | 2010-10-21 | Recipes Being balanced and obtaining in form appears as though it's one with the toughest tasks inside the world. All from the diets that you just glance at are just too complicated or will not work on the issues that you would like most. The bottom line is that in order to be wholesome and glance wonderful your eating habits needs to change as well as the Paleo Cookbooks are able to get you where you may need to become. read more
By: Chad | 2010-10-28 | Low calorie The Paleo Cookbooks were created by Nikki Young. Nikki is a known authority on the Paleo Diet and has conducted numerous seminars and nutritional education for average Joes to fitness trainers, nutritionists, and beauty therapists. read more
By: Chad | 2010-10-28 | Low calorie The Paleolithic Diet has been gaining in popularity as more and more people are coming to realize the health benefits of eating like our ancient ancestors. The idea behind this diet is to consume a diet much like humans ate 10,000 years ago as that is what our bodies are designed to do. We function better and have less disease than when eating a modern diet. Here is a look at some of the basics of The Paleo Diet. read more
By: Chantilly Lane Treasures | 2012-03-09 | Weight Loss If you are ready to seriously take steps to get healthier, you will want to learn more about the Paleo Diet. This diet can help you lose weight, get more energy, sleep better, and overall be healthier. Check it out today to learn more about it. read more
By: Troy Powers | 2010-10-24 | Low calorie If you are looking for an effective weight loss plan then you need to pull up a chair and get comfortable. I will reveal to you the basics of Paleo diet, tell you why it's safe to follow and explain why the Paleo diet may make you live longer. read more
By: SoledadHatch | 2010-11-10 | Accessories The Paleo Cookbooks had been produced by Nikki Young who’s an skilled lady on the Paleo Diet and has arranged many seminars and dietary educational exercise read more
By: ChuckStaples | 2010-12-24 | Health & Fitness Paleo Cookbooks are digests of tons of Paleo recipes meant to aid you follow a satisfying and balanced diet read more
By: Qianna Sith | 2010-09-25 | Food & Beverage Let me introduce myself. My name is Nikki Young and for the last few years I have been helping people get their lives back on track - helping them achieve higher levels of energy, teaching them how to eat more nutritiously on their own and educating them on the importance of following a healthy diet. read more
By: Mark Fallaize | 2012-03-25 | Cooking Paleo Cookbook is about to hit the online community, and from what I've seen so far, it's going to be big. For the past few weeks there has been a rage throughout the Paleo community. Everywhere I go I'm hearing of this great new teaching tool from the award winning Author and Paleo Chef Nicki Young. read more
By: Chad | 2010-10-28 | Low calorie Maybe you are someone that enjoys cooking or perhaps you are just learning how. It is even possible that you are just looking for a few new recipes that you can throw into the mix for something different one night for dinner. Regardless of your reasons, you are also going to want to be able to cook healthy for yourself and for your family. read more
By: Chad | 2010-10-28 | Low calorie If you were to take a look at a diagram of the "food pyramid" from the 1970's, you will see that its base (where the BULK of your calorific intake is suggested should come from) consists of bread, cereals, rice and pasta. The next level up, which is of course a smaller size, is made up of vegetables and fruits. Next is the dairy, meat, eggs, nuts and beans group, and the apex of the pyramid is made up of fats, including oils. read more