By: Abdullah Salim | 2010-10-17 | Nutrition Are you wondering how you can calm your hunger pangs and still not have to worry about your weight? Here are some easy low fat recipes to help you control an increase in inches on your waist read more
By: Vijay Kumar | 2011-10-03 | Nutrition Food is an integral part of life without which there is no life. Most of the people show interest in having different varieties of food with new mouthwatering tastes. Thus everyone is in search for new recipes to fulfill ones trendy tastes. The taste and the recipe may change from one place to another based on the way it is prepared and the way it looks. read more
By: Isabel De Los Rios | 2010-12-24 | Wellness Do you want to know how to lose weight fast and keep it off forever? Learn to cook! The only way to reach your weight loss goals is to take control of what you eat. You don't have to give up your favorite foods, you don't have to swear off desserts forever...and there's never any need to feel hungry or unsatisfied. read more
By: Nikola Japan | 2010-03-27 | Recipes This oven fried recipe is a low fat chicken recipe and is one of the most tasty fried chickens. Learn how to cook this delicious, crispy and low fat oven fried chicken. read more
By: Kevin Cohen | 2011-04-01 | Recipes So you cant do without your beef? Beef dishes dont necessarily have to spell disaster for your weight loss diet plan. You just need to make a more informed choice to enjoy the enticing taste of beef w... read more
By: Cactuslover | 2011-05-13 | Low calorie Doughnuts are the great choice for the breakfast and snack time but it's not the healthy option. The donuts in the famous shop are made from recipes full of saturated fat, and deep-fried. But it doesn't mean that you can't eat the doughnuts anymore. Here we offer you the low-fat baked doughnut recipe. read more
By: Noam Powell | 2011-04-01 | Cosmetics There are a number of low-fat slow cooker recipes available. Below is just a sample of three delicious, vegetarian soups. However, if you like a little meat, then they can easily be adapted. read more
By: Lorna Darden | 2011-04-23 | Low calorie Great low-fat and low-calorie grab and go breakfast meals. Suppresses appetite for greater weight loss. read more
By: Emely | 2012-04-24 | Recipes This is quick and easy recipe for Apple Muffins. Recipe is adapted from grandmother’s dairy-free apple cake, often served for dessert on Friday nights. The apples are first macerated in sugar and oil. The result is an incredibly moist batter and one well suited to muffins. One warning: the muffins don’t brown, so bake them only until a toothpick or cake tester comes out almost clean...See reci read more
By: Abdullah Salim | 2010-10-06 | Nutrition Are you wondering how to satisfy that sweet tooth and still not put on weight? Read on for some of the tastiest and still low fat dessert recipes. read more
By: Abdullah Salim | 2010-11-23 | Recipes Can't help you self from snacking around? Here are some low fat snack recipes to help you snack without the guilt of piling up those calories. read more
By: Mark Mcmanus | 2010-03-29 | Recipes You can make tasty, healthy protein bars that are much cheaper than the commercial ones. This recipe is incredibly easy, delicious, and very high in muscle-building protein. read more
By: Emely | 2012-05-08 | Recipes This is a special recipe for Chestnut Muffins. Since fresh chestnuts can be dry, sweetened canned chestnut purée is a good alternative for baking. It has glucose and other sugars which preserve most of the moisture and ensure that nutty, slightly coarse texture so favored among chestnut lovers. You can find sweetened chestnut purée in the baking aisle of most supermarkets. To make these muffins read more