By: Gail Mercedes | 2011-01-16 | Recipes Paleo raw food diet and the gourmet raw food diets are both plant based. Cooking foods above approximately 116 degrees F destroys food enzymes. Enzymes are foods life force and aid in digestion and absorption of in the body. read more
By: Angel Merle | 2010-03-30 | Recipes Introducing Walnut Marguerites - an emergency cookie made of everyday soda crackers or graham crackers. The crackers, spread with a vanilla-flavored meringue base filled with chopped walnuts and cut dates, are topped with a walnut kernel. Bake until topping is slightly browned. Served with fresh or canned fruit, they make a delicious but inexpensive dessert for any occasion. read more
By: Helen Hecker | 2010-03-31 | Recipes If you know about or have heard about raw foods you may have come across articles that talk about raw crackers - or more commonly - raw flax seed crackers. Raw crackers are generally standbys for raw foodists of which I am one. read more
By: Gail Mercedes | 2010-09-09 | Recipes The Gourmet Raw Food Recipes and Paleo Raw Food Recipes are raw food diets but the Paleo Raw Food Diet restricts certain foods that are allowable in The Gourmet Raw Food Diet. Paleo Raw Food Diet is gluten, dairy, soy and preservative free. While the Gourmet Raw Food Diet is preservative free allowing beans, grain, soy and dairy products. Choose the Paleo Raw or The Raw Chef's diet recipes. ENJOY! read more
By: bertha mcgough | 2013-02-25 | Nutrition Nowadays, people are seen accepting the advantages of eating a hemp diet. Those who consume hemp food stay active and energetic all day long. read more
By: Nicholas Tan | 2008-08-25 | Nutrition A diet is considered a raw food diet if it consists of at least 75% raw, uncooked fruits, vegetables, sprouts, etc. Raw and living foods are believed to contain essential food enzymes (living foods contain a higher enzyme content than cooked foods). The cooking process (i.e., heating foods above 116°F) is thought to destroy food enzymes. read more
By: Teodor Lazar | 2010-03-30 | Diet An excellent article on the pros of going on a raw food diet. If you are curious about eating raw foods or want to know why this lifestyle is popular, then consider reading this article. It goes over all the positives of eating a raw diet consisting of fruits, vegetables, nuts, and seeds. read more
By: Chrissy Dean | 2010-03-31 | Recipes Just a little bit ago, I answered some very popular FAQ's about the Raw Food Weight Loss Diet. Now I want to take an even closer look at one of the biggest concerns most people have with the Raw Food Diet - What to eat. read more
By: Yulia Berry | 2012-05-25 | Supplements You might believe that hemp seed oil, which is derived from the seeds of the cannabis plant, is just another way for those dang hippies to get high. However, hemp seed oil is thought to be one of the most beneficial supplements a person can take in order to maintain an active and healthy lifestyle. read more
By: Sue Dyson | 2010-03-27 | Food & Beverage Hemp hearts, although not well known yet, are the nutritious insides of the food grade hemp plant. They are also known simply as hemp seeds. Whether due to their balanced essential fatty acids or the amount of fiber they provide, eating hemp hearts is an easy way to give your health a boost in the right direction. This article lists 5 healthy reasons to start eating hemp hearts. read more
By: Natalie Andresen | 2012-03-24 | Nutrition Here are some vegetable juice recipes for juices with their benefits for our body. Tips how to combine vegetables that taste delicious and why these juices are good for you. read more
By: Kurt Ryan | 2010-04-01 | Diet Have you been wanting to start a raw foods diet, but are unsure where to begin? Take a look at this article to learn the ins and outs of the raw food diet along with some sample meal ideas. read more
By: Swayze Foster | 2010-03-31 | Nutrition I have spent a good amount of my time on raw food forums over the past couple of years. It is a great way to learn about eating raw and to gather information from others who are thriving on the diet. read more