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Raw Food: Raw Only?

By: Nicholas Tan | 2008-08-25 | Nutrition
A diet is considered a raw food diet if it consists of at least 75% raw, uncooked fruits, vegetables, sprouts, etc. Raw and living foods are believed to contain essential food enzymes (living foods contain a higher enzyme content than cooked foods). The cooking process (i.e., heating foods above 116°F) is thought to destroy food enzymes. read more

Paleo Raw Food Recipes Gourmet Raw Food

By: Gail Mercedes | 2011-01-16 | Recipes
Paleo raw food diet and the gourmet raw food diets are both plant based. Cooking foods above approximately 116 degrees F destroys food enzymes. Enzymes are foods life force and aid in digestion and absorption of in the body. read more

Raw Food Diet - Pros

By: Teodor Lazar | 2010-03-30 | Diet
An excellent article on the pros of going on a raw food diet. If you are curious about eating raw foods or want to know why this lifestyle is popular, then consider reading this article. It goes over all the positives of eating a raw diet consisting of fruits, vegetables, nuts, and seeds. read more

Dieting and Raw Foods

By: Ryan Sanders | 2010-03-29 | Weight Loss
Raw foods are considered to be very effective and easy way to lose weight. Though there are many different types of diet plans followed by people all over the globe but raw food diet is one of the best and the easiest way to reduce weight. The diet of raw foods is also very healthy and keeps your energetic. read more

Raw Diet: Forbidden Foods

By: Davina DeAngelo | 2010-11-13 | Health & Fitness
Are you following a raw food diet? There are lots of people who eat raw food because they want to make sure that they get all the essential nutrients included in the food. read more

Raw Food Diet Plan

By: crystal dell | 2011-02-10 | Health & Fitness
If you are interested in eating tasty food and still watching your weight then you probably realize that eating fast food everyday is not such a good idea. read more

Raw Food Diet Health

By: andrew collinson | 2011-04-12 | Food & Beverage
By reading this article you will learn the benefits of switching to a raw food diet. read more

Gourmet Raw Food-Paleo Raw Food Diet Recipes

By: Gail Mercedes | 2010-09-09 | Recipes
The Gourmet Raw Food Recipes and Paleo Raw Food Recipes are raw food diets but the Paleo Raw Food Diet restricts certain foods that are allowable in The Gourmet Raw Food Diet. Paleo Raw Food Diet is gluten, dairy, soy and preservative free. While the Gourmet Raw Food Diet is preservative free allowing beans, grain, soy and dairy products. Choose the Paleo Raw or The Raw Chef's diet recipes. ENJOY! read more

Dried Fruit on a Raw Food Diet

By: Swayze | 2011-01-09 | Nutrition
Is it okay to eat dried fruit like raisins and dates on a raw vegan diet? Keep reading to find out. read more

Savory Dinner Raw Food Recipes

By: Swayze | 2010-10-28 | Nutrition
Looking for tasty and healthy savory raw food recipes for dinnertime? Check these out... read more

Importance Of Raw Food

By: Andrew Perlot | 2010-10-26 | Nutrition
When we start eating raw food to the exclusion of everything else, the body has a chance to clean house, and the resulting shift can be life changing. Those who adopt a low-fat raw food diet based around whole fruits and vegetables usually find their long-term diseases and other health problems disappearing. read more

The Raw Dog Food Diet

By: Kim Roach | 2012-04-09 | Pets
The food diet that consists of raw uncooked meat, bones, fruits and vegetables is becoming an increasingly popular choice for many dog owners. The raw food diet for dogs is considered a healthier alternative to grain based processed dog food. It should keep them healthier by providing them with more nutrition from nature, as it was intended. read more

What Is Raw Food Diet?

By: Karina Jacobsen | 2006-11-05 | Diet
Eating a raw food diet has been around for many years, but only recently has it started to come into popular practice. There are many raw food recipe books on the market now, as well as raw food restaurants. Much information can be found online in the form of support groups, forums, and newsletters. read more

Raw Food Health

By: Joseph F | 2010-03-31 | Nutrition
Do you have an interest in raw food health? If so, then you're not alone. There is a growing number of now-healed individuals who've discovered that amazing positive changes in health can often be achieved when one turns to a mostly raw food diet. read more

Raw Foods Diet Menu Examples

By: Kurt Ryan | 2010-04-01 | Diet
Have you been wanting to start a raw foods diet, but are unsure where to begin? Take a look at this article to learn the ins and outs of the raw food diet along with some sample meal ideas. read more