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Raw Fruit: The Other Carbohydrate

By: Swayze | 2010-10-28 | Nutrition
If you want to be healthy on a raw food diet, then you must eat lots of carbs and little fat. Traditionally, this means eating mostly nutrient-deficient grains and unsatisfying greens. In this article, I'll show you the healthy carbohydrate alternative that will make going and staying raw a breeze. read more

Dried Fruit on a Raw Food Diet

By: Swayze | 2011-01-09 | Nutrition
Is it okay to eat dried fruit like raisins and dates on a raw vegan diet? Keep reading to find out. read more

Raw Food Diet Health

By: andrew collinson | 2011-04-12 | Food & Beverage
By reading this article you will learn the benefits of switching to a raw food diet. read more

Does New Fruit2day Rival Fresh Fruit?

By: Swayze | 2010-02-18 | Food & Beverage
Back in May of this year, a new product was released in the US by the company Hero/WhiteWave. Called Fruit2day, this fruit drink is intended to help busy people everywhere increase their consumption o read more

Raw Diet: 5 Important Tips

By: Davina DeAngelo | 2010-12-23 | Health & Fitness
These days due to the craze of fast food a lot of people are really worried about their health. People actually face a lot more health problems than they used toyears back. read more

Raw Food: Raw Only?

By: Nicholas Tan | 2008-08-25 | Nutrition
A diet is considered a raw food diet if it consists of at least 75% raw, uncooked fruits, vegetables, sprouts, etc. Raw and living foods are believed to contain essential food enzymes (living foods contain a higher enzyme content than cooked foods). The cooking process (i.e., heating foods above 116°F) is thought to destroy food enzymes. read more

Cacao, Raw Almonds and Raw Food Desserts

By: Kevin Gianni | 2010-03-26 | Food & Beverage
In this article, Ani Phyo shares on cacao, raw almonds and raw food desserts that "wow." Ani Phyo is a raw food chef extraordinaire and the author of Ani's Raw Food Kitchen and Ani's Raw Food Desserts. read more

Raw Food Diet - Pros

By: Teodor Lazar | 2010-03-30 | Diet
An excellent article on the pros of going on a raw food diet. If you are curious about eating raw foods or want to know why this lifestyle is popular, then consider reading this article. It goes over all the positives of eating a raw diet consisting of fruits, vegetables, nuts, and seeds. read more

Investing In Raw Land

By: Russ Whitney | 2010-10-14 | Reference & Education
If you had to sum up my real estate investing teachings in a few words, it might come down to this: cash flow, cash flow, cash flow. I'm not one to bet on the come. I built my business by investing in properties that put money in my pocket each month from day one – and that's what I've been teaching my students for years. read more

Benefits of 5-A-Day Fruits in Our Daily Diet

By: Jamie Noone | 2010-03-27 | Nutrition
The Mediterranean diet has long been considered to be the optimum diet for the human heart given it includes plenty of fresh fruit. WHO guidelines recommend that each of us should aim to eat at least five portions of different fruit or vegetables on a daily basis. read more

Raw diet: easy weight loss

By: Davina DeAngelo | 2011-01-12 | Health & Fitness
Raw diet consists of organic foods which are totally uncooked and unprocessed. Some foods that form an integral part of raw diets are: fruits, sprouts, legumes, beans, dried fruit, seaweed, nuts, coconut milk, and grains are all raw food that contains high nutritional value. read more

Dried Nuts on a Raw Food Diet

By: Swayze | 2011-01-09 | Nutrition
Should dried nuts be eaten on a healthy raw vegan diet? Keep reading to find out. read more

Which Raw Food Diet Should You Choose?

By: Swayze Foster | 2010-03-30 | Nutrition
My biggest problem when I first learned about raw back in 2007 stemmed from information overload. There was just so much advice out there about raw foods and so many different educators...all providing very different guidelines for living the raw lifestyle. read more

10 Benefits of a Raw Food Diet

By: Swayze Foster | 2010-04-01 | Nutrition
Are you really eager to go raw, but just can't seem to muster up the courage to get started? These are some of the top 10 benefits of the raw food diet that most every raw foodist has experienced. If this doesn't convince you to go raw, I just don't know what will! read more

Why Eat a Raw Food Diet?

By: Yuri Elkaim | 2010-04-03 | Nutrition
If you're reading this article, you may be wondering about the benefits of a raw food diet, right? Well, the benefits of eating more raw foods are numerous and once you understand them you'll probably wonder why you haven't eaten more raw in the past. You'll also think twice about eating dead cooked foods ever again. read more