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Stress Reliever

By: Felicity R Luck | 2011-12-05 | Stress
This is all about how I managed during my College years. With projects , examinations and money problems at hand, stress took over me. But somehow I overcome this situation by knowing my stress reliever. read more

Stress Relievers

By: Donnarae Riddel | 2010-04-03 | Stress Management
Stressor's are points of conflict that create situations in our lives that cause us to become irritated, hassled and frustrated. Much of the time upon examining the particular stressor and your reaction to it, we find that it's just a small thing. read more

Relieve Stress Within Minutes!

By: Janusz | 2009-10-10 | Stress Management
Relieve Stress Within Minutes! Works Every Time Without Fail * No Extensive Practice Required * Relieves Stress and Pressure * Feel The Effects In Minutes read more

Archery to Relieve Stress

By: Lutetia McDivett | 2010-03-28 | Archery
Are you looking for a new activity to help relieve stress? Do you want to do something to take your mind off the everyday rat race of your life and get your body and mind working? Do you want a sport that challenges you mentally and physically? Why not give archery a go? read more

Ways To Relieve Stress

By: Kathryn Sias | 2010-11-20 | Medicine
Have you ever noticed how your heart races when you get upset? Arguing is not good for your health! Stress levels rise, a shout or two is announced, and you're already thinking of tearing down the house and starting all over. Are you the type to get upset easily? If so there are healthy ways to relieve stress. Tearing down the house is not healthy. read more

Do Hobbies Relieve Stress?

By: J. Walton | 2010-10-08 | News and society
Despite all of our technological advances, or maybe simply because of them, many in our society suffer from anxiety. read more

Relieve Stress With Yoga

By: Piper Cox | 2010-12-19 | Yoga
Do you feel overwhelmed by stress? Simple yoga techniques can help you find relaxation and stress relief. Learn the basics for making yoga effective. read more

Techniques For Relieving Stress

By: tishbite | 2011-04-01 | Self Improvement
Stress is the way that we respond to pressure. We respond by our physical or mental reactions. We all react to stress in various ways. Our bodies will release hormones to help cope with the stress and... read more

How Massage Relieves Stress

By: Eightball Media | 2011-03-25 | Wellness
We all know that a massage feels great- but what exactly happens during a massage that makes us feel so invigorated? One of the main reasons many clients opt for massage as a relaxation tool, is as a result of stress. Although stress is a natural, and necessary part of everyday life, prolonged or chronic stress can lead to damaging health effects, including psychological and emotional disorders, as well as the development of diseases such as cardiovascular disease. read more

10 Foods that relieve stress

By: Xerxes | 2010-09-23 | Wellness
This article is about those foodstuffs which are the most likely to reduce stress. read more

How To Relieve Stress Naturally?

By: kellyprice1225 | 2010-12-07 | Supplements
In case you are stressed out like many others, you would find this piece of information useful. There could be many reasons for stress. Family problems, job tensions and money matters are some of the many stress causing agents in today's world. Stress busting will be a lot easier if you can find out the reason for your anxiety and tension. read more

Tips to Relieve Stressful Feelings

By: Lazaro J Hester | 2010-06-19 | Health & Fitness
When people feel stress, they have a long time in sadness and desperation. For people who can't handle or manage their stress well, they will have greater risk of having depression. Actually, there are many solutions for this problem without requiring a lot of money. This article will provide you the most effective tips to relieve stress easily. Just try to apply it when you are in the middl read more

Relieving Stress With A Bike

By: Tom Selwick | 2010-12-16 | Article Marketing
Using an exercise bike is a good way to remove stress, because of the way that it works off the frustrated energy the person has. This article discusses it. read more

How Vitamins Can Relieve Stress

By: Sarah Labdar | 2011-01-17 | Stress
Stress has several long-term affects on the body. The nutrients provided by the food we eat and produced within our bodies are used up more rapidly in times of stress. Therefore our bodies require additional supplementation otherwise the bodies resources will be depleted and normal function will suffer or cease. The adrenal glands are chiefly responsible for the release of stress hormones such as read more

Medication Helps You Relieve Stress

By: Alison Welch | 2010-07-27 | Health & Fitness
A life full of stress, competitiveness, overwork and responsibilitiies is the life who most of us choose to enjoy now in order to gain the first position. Such a stressful life leads to mental and emotional ailments, which in turn create the knock-on effect of physical health problems. However, dealing with this disease without harmful drugs or medicinal prescriptions is possible. In compar read more