By: anand babu | 2011-07-07 | Meditation Broadly speaking meditation can be defined as a self induced change of state of mind for the purpose of heightening certain awareness or attention, or for emotional well being. read more
By: Susan Russo | 2010-10-18 | Self Improvement When you take the time to start each day being quiet and going within, it will help pave the way for a better day ahead. read more
By: Velma Merrick | 2010-11-27 | Holidays Planning a Nightmare Before Christmas Halloween Party? Just planning on having your spooky friends over for a night of fright? We have the perfect center piece for your Wiccan Gathering! read more
By: Carole Cravath | 2010-04-03 | Meditation Allow your body to relax naturally and easily. As you begin to rest and drift into peace, image yourself in a beautiful white room with a white healing table in the center. Everything around you feels soft, warm, safe and nurturing. read more
By: Lily Candice | 2011-05-12 | Meditation Attaining a pristine state of being is of critical importance to all the courses offered by meditation centers in India and abroad. All these meditation courses aim at empowering individuals with an el eva ted state of mind when containment replaces contentment and a learner becomes a seeker of happiness that flows from the lofty resignation, love and sympathy for others. read more
By: Sally Marks | 2010-03-29 | Happiness One of my favorite dreams is about flying. There is something powerful about defying gravity and soaring above the earth, or perching from the top of a tall building like a bird. And no, I'm not tempted to mimic our feathered friends and leave deposits on people's windshields. This article is about creating happiness, not negativity. read more
By: Dr. Robert Puff | 2011-05-23 | Meditation Labyrinths are walking meditations that go way, way back in time. Archeologists can date them all the way back to 1500 BC but they are probably much older than that. We can find them all over the world, in churches, cathedrals, old ruins, and now many spiritual retreat centers have them. read more
By: Carole Cravath | 2010-04-03 | Self Improvement Close your eyes and let your body find a natural position of comfort and relaxation. Adjust, shift, gently and peacefully until your body feels just right. Breathe in light and let it circulate through all your cells. read more
By: Lily Candice | 2010-12-12 | Meditation The Deep Deconditioning Inquiry technique of the Z Meditation Center takes you through simple and logical steps useful in removing the clutter from your mind. There is nothing esoteric or mysterious about this process. read more
By: Candice | 2010-11-21 | Spirituality Meditation centers in India teach the art and practice of meditation to those who wish to live in a state of unconditioned peace, love and happiness. read more
By: Sally Janssen | 2010-03-26 | Meditation The practice of meditation is thought by some critics to be a waste of time. However, it is meditating that allows our thought to be free to travel as we first direct it and then rewards us with quality feelings and thoughts that uplift us or bring us peace. read more
By: Dr. Reza Rezazadeh | 2010-08-11 | Meditation Meditation has never been easy for beginners even for many who have been experienced. Here, I try to describe a way that, with my over thirty years of experience, I consider to be the easiest and more effective way to succeed. There are a variety of methods suggested by experts, such as concentrating on one subject or on counting your breathing from one to four and repeating it. All these met read more