By: Jeff Bryan | 2010-09-08 | Health & Fitness If you are looking for ways on how to stop sugar craving then you are not alone. Millions of people around the world are suffering with this because of today's fast paced & fast food life style. A sugar craving is caused by an addiction to refined sugar. To put an end to this, you have to nourish yourself correctly so you do not any longer feel the need for that stimulation of refined sugar. read more
By: Sandy Halliday | 2010-04-02 | Health & Fitness Shocking statistics reveal that Americans consume about 150 lbs of sugar a year and the UK is not far behind. Even though it has devastating effects on your health food manufacturers continue to put it in every product imaginable. It is considered to be one of the most addictive substances in the world so it's not surprising that people are asking how to detox sugar. read more
By: Trudy Stevens | 2011-09-16 | Eating Disorders Addiction to sugar is not at all good for our health. But you may stop sugar craving by just adding few habits to your daily life routine. Not only you can stop sugar craving but also develop a healthy routine and a fit body. read more
By: eltan davis | 2011-12-01 | Home Business Sugar is such a daily part of out food life that we do not feel that we can be a sugar addict. Several sugar addiction specialists claim that they are experts at tapering people off their addiction for sugar but they themselves are badly addicted to sugar and in spite of trying hard they go on and off with their sugar read more
By: David Go | 2012-05-10 | Nutrition From our mothers to our dentists, absolutely everyone tells us that sugar is bad for us. It torts are teeth, pollutes our physique and makes us fat. Filled with empty calories, sugar will be the bane of these of us trying to preserve a healthful way of life and shed belly fat. How are you able to beat your sugar cravings when and for all? read more
By: Claudia Ohst | 2010-03-30 | Addictions When being on diet, people struggle often with food addictions and cravings. To overcome all sorts of unwanted emotional feelings, not only feelings from cravings to addictions, but also emotional eating or the fear of failing with your diet scheme, there are many different psychological techniques that you can use. read more
By: Dorothy | 2011-02-23 | Addictions An addiction definition is tough to narrow down, as a result of addiction presents itself in different ways that in several people. For the bulk of the population an addiction and therefore the connected cravings can be removed by detoxing from the substance or activity. For the person with the addictive temperament, but, a detox is insufficient to remove the cravings and professional facilitate to obtain complete abstinence is the only means out. read more
By: Liam R Taylor | 2010-06-04 | Weight Loss When we think of sugar the first image that comes to mind is the sweet, white granules we put in our tea or on top of our cereal. Few people think of it as an addictive drug and perhaps even fewer think of it as the underlying cause of their weight gain. The truth is that sugar addiction is rife and if you have a weight problem the chances are it is sugar in your diet - not fat - that is the real cause... read more
By: Emily Dawson | 2011-09-20 | Weight Loss Sugar in food can make it taste good, really good. Cravings for sugar can be a massive set back for those who wish to maintain a healthy eating plan. Here are some tips to stop craving sugar. read more
By: E. Jean Perrins | 2010-03-27 | Diabetes William Duffy wrote a book a few years ago called Sugar Blues. In the book, he writes about the addictive qualities of white sugar by saying, "It is much like a drug and the difference between sugar addiction and narcotic addiction is largely one of degree." How is sugar classified as an addictive substance? The fact that you can eat one piece or one bite of something containing sugar, which creates the desire for more and more, qualifies the substance as being addictive. read more
By: Daniela Magozzi | 2010-03-30 | Eating Disorders Yes, if you are gluten intolerant even the smallest bite of gluten or 1 piece of bread can do serious damage to your body. Thankfully, the body is an amazing thing and can usually repair damage resulting from gluten ingestion with proper care and feeding. The real issue here is: how to not take the first bite of foods that we know contain gluten? And how do we keep up our gluten-free lifestyles long-term? read more
By: Lauren Miller | 2010-03-29 | Nutrition Here is the "skinny" on sugar if you are trying to cut back on your sweets. Sugar is highly addictive and clearly one of the leading causes of obesity, not to mention a litany of other major health problems. Sugar in the form of sucrose, dextrose, and high fructose corn syrup are processed into so many of our breads, cereals, peanut butter, ketchup, spaghetti sauce, or nearly every processed food you pull out of a box, bag or can. read more
By: Michael Danielson | 2010-04-01 | Nutrition Actually, in my case at least, I wasn't "fine" eating sugar, even though I thought I was. After eliminating sugar and flour, so many big and little health issues resolved that I had no idea in the world were connected to them: the awful migraines went away, the brain fog and lack of motivation disappeared, my hands and feet were finally warm again, I didn't have to run to the bathroom every 1/2 hour to urinate, my energy increased, my moods and emotions became much more even-keel, I no longer felt like everyone was out to get me and that I was all alone in this world (even though I wasn't!), and that overall feeling of doom and gloom just disappeared. read more
By: Gretchen Jack | 2012-03-23 | Weight Loss In Part 3 of our sugar addiction series we will discover why we want to get rid of the diet soda in our lives. Ouch! I know that one is difficult for some of you to swallow. read more