By: S.R.PADALA & NVS SURYANARAYANA | 2010-10-15 | Wellness High level stress affects the individual directly and through them, their families and organizations are also affected. Therefore, efforts should be made to overcome the negative consequences of high stress. Diagram presents the situation in which individuals need support to overcome stress. read more
By: Jay | 2011-09-19 | Wellness Workplace stress is apparently among the most significant concerns of many working adults. Many workplace environment studies indicate that stress is considered to be a big challenge. This article provides a very good definition of stress along with a list of several common symptoms that may well indicate that you too are dealing with workplace stress. read more
By: Tammy AS Kohl | 2011-02-18 | Management Excellent customer service providers are in tune with the emotions of the people they deal with through awareness and empathy. Theyre proficient at handling conflicts, and they have the ability to maintain positive attitudes while engaged in their work... read more
By: Eirini Michalarou | 2010-03-30 | Stress Management Stress is a condition or feeling experienced when a person perceives that demands exceed the personal and social resources the individual is able to mobilise. Stress is defined as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction. read more
By: AlnwickKajetan | 2010-09-29 | Health & Fitness Stress management techniques are meant for those suffering from physical and psychological stress. With competition brewing in every field, people looking out for successful stress management techniques are increasing day by day. read more
By: Francis Murphy | 2010-03-26 | Stress Management Stress is a major factor affecting the disharmony in the lives of many people. You should use stress as motivation for better performance. Controlled stress is good and helps to drive success. This article lists 10 stress management tips, all of which are helpful to assist you in handling the stressors in your life. read more
By: Jamie Rona | 2010-10-06 | Stress Management Stress can be hard on you health and on your life in general. Learn about effective stress management techniques and take control of your life! read more
By: Prenoy Yonerp | 2010-12-30 | Depression Stress management is not only an urgent need in today's fast-paced lifestyle, but an important factor in both physical and mental health. read more
By: Tara Springett | 2011-05-24 | Stress Management Are you stressed? This article outlines simple self-help for stress and stress management strategies. read more
By: Sarah Labdar | 2010-12-28 | Stress Stress management is a coping technique to deal with the stresses of daily life. Most stress management methods intend to equip a person with effective coping mechanisms to deal with stress. For many people they are unable to deal with stress and ignore it, bottle it up, or don’t deal with it at all. Unfortunately, in most cases this doesn’t eliminate the stress, rather it makes it worse. Lear read more
By: Alexander Bondarchuk | 2010-03-27 | Stress Management Stress is a part of life. It is both an advantage and a disadvantage, depending on how a person manages it. For some, it serves as the necessary factor in getting the job done right, for others it is a cause of serious diseases. read more
By: Marshall Crum | 2010-03-30 | Stress Management Stress is a leading cause of heart attack and stroke. Workplace stress can have a significant and detrimental effect on our mental and physical health. We have to learn to cope with stress to save our health and relationships. Read on to learn some simple activities that can be used to help us cope with work related stress. read more
By: Tony Dosanjh | 2011-01-11 | Self Improvement Stress is a part of our life. It is onto us as how we deal with it. We get stressed with problems at work or business, and with conflicts within the family or friends. Whatever the reason could be there is always stress that follows us. If we leave the stress to consume us, it will make our life difficult letting us make wrong decisions keeping our mind at chaos always. read more
By: Abbey smith | 2012-03-10 | Management If you are looking to embark on a stress management course then you have to consider a number of important factors in order to ensure that you are getting the most effective stress management course which always delivers the goods. read more
By: Vanni Jain | 2011-08-14 | Yoga Yoga is an age’s long process for staying healthy. This is not needed to be proved and with time we have understood that yoga has many more facilities that only staying healthy. You can get proper mental health also with the help of yoga. Yoga for stress management has been used for months. read more