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What Stress Does to the Speaking Voice

By: Nancy Daniels | 2010-10-27 | Stress Management
If you are plagued by a great deal of stress on a daily basis, do you know what it is doing to your speaking voice? You are probably aware that it is affecting your sleep, your diet, your mental health, your physical health and your overall well-being. But what do you think it is doing to your voice? Possibly you notice a strangled sound or tightness in your jaw that becomes more apparent as the day wears on. read more

Does stress make you fat?

By: Nadia khan | 2011-04-19 | Health & Fitness
Metabolism is the latest buzzword when it comes to weight management. Metabolism, or basal metabolic rate, is the number of calories that the body burns at rest over a 24-hour period. Many factors affect metabolism, read more

What is Positive Stress?

By: Danial Hurley | 2010-12-15 | Mental health
Normally, any situation that is perceived as threatening, or testing, or obliging for a quick change is downright stressful. However, people respond differently. They may see it either as "challenging" or "threatening." Stress, apparently, does not affect everyone in the same way because experiencing stress is something that is subjective. Many factors contribute to how people perceive things. read more

Do You Really Know What Stress Does to You?

By: Trevor Johnson | 2010-04-03 | Stress Management
In the perfect world, it may be possible to avoid stress but now we are stuck in the real world and avoiding stress is inevitable and if you do not know what stress does to you can be dangerous. Stress is something however, you can avoid and because of the detrimental affects, it becomes something that needs to be avoided. read more

The Causes Of Stress - When Does It Turn Harmful?

By: Annie Bower | 2011-02-08 | Article Marketing
Stress is part of our daily life. It is talked about in the media, homes and offices around the world. A little stress doesn't hurt and can be beneficial, but too much can cause ill effects on you and your body. What are the things that cause stress and what are the things that aggravate stress and make it harmful? read more

Sciatica Spasms - How Does Stress Play Into It?

By: Christina Meier | 2010-09-18 | Health & Fitness
Sciatica Spasms are exceedingly painful. Muscles close to the sciatic nerve tend to spasm due to inflammation of the nerve, which can be induced by one or several of these causes, for example a herniated disk in the lumbar spine, Piriformis syndrome and other underlying causes. A simpler cause of your pain could be when a maybe strained muscle irritates the sciatic nerve. It's a vicious cycle and when you bring stress into the arena it will get real interesting. read more

Understanding Stress - What Is Stress & Anxiety?

By: Annie Bower | 2011-01-25 | Article Marketing
Have you ever experienced being irritable, tense, unable to concentrate at work? Then, you might be experiencing stress and anxiety. Stress is a normal thing to experience day to day. Stress is all around us. Any circumstance, interaction or event in life, at work or at home or even on the street is a potential stress or anxiety causing event. read more

Shifting Does Not Have To Be Stressful!

By: Walter Burks | 2011-04-08 | Home & Family
While it is a lot more expensive than renting a truck and doing the get the job done themselves, several citizens in the DC location are discovering the full act of relocating in a metropolis with Non... read more

How Does Stress Affect Your Health?

By: Michell Jones | 2010-03-31 | Stress Management
You hear all the time that stress has lots of harmful effects on your health and body. This fact is proven many times that most diseases have their roots in in stress. Find out more... read more

Moving Does Not Have to Be Stressful!

By: Rebby Jetroe | 2011-03-22 | Home improvement
Shifting your house from an individual area to one more is regarded as one particular of the most stressful factors folks do in their lives. When you're moving to one other nation, anxiety becomes tenfold! If you're shifting lengthy distance on your very own you have to do watchful preparing and also if you employ a mover. Locate out regardless if the company you are picking will do a very good career? Whether or not you're hiring a mover or carrying out the profession on your personal... read more

Email Stress

By: Louisa Chan | 2010-03-26 | Business
How many times do you check your inbox in a day? Does your in box ever get clean? How do you stay on top of mails and yet not be overwhelmed by inundation of mails everyday? read more

Stress Relievers

By: Donnarae Riddel | 2010-04-03 | Stress Management
Stressor's are points of conflict that create situations in our lives that cause us to become irritated, hassled and frustrated. Much of the time upon examining the particular stressor and your reaction to it, we find that it's just a small thing. read more

Good Stress vs Bad Stress

By: GreKah | 2011-03-24 | Self Improvement
In our everyday lives, stress is everywhere and definitely unavoidable; hence our emphasis should be on differentiating between what is good stress, and what is bad. read more

Stress Exercises

By: Therese Roe | 2010-04-01 | Stress Management
Stress, like children left on their own, can wreak havoc. It can be deadly, so its imperative that we all look after ourselves and heed the warning signs that (hopefully) we are given if we are suffering from stress. Exercises are easy and can be done in the comfort of your own home, and they are so beneficial. read more

Stress - Hair Loss

By: Jimmy Chase | 2011-06-16 | Hair Loss
Did you know that stress and hair loss are connected? Well they are and it could be the reason you are losing your hair. So what is stress, what causes stress, how does it cause hair loss, and what can you do to stop this type of hair loss? Here are some of your answers: read more