By: Barb Z. Baylor | 2010-03-28 | Food & Beverage Does dieting have to be limited to starvation, pills, and powdered shakes? We often become hesitant to go on a "diet" because we assume that we'll be hungry or cringe during every meal. The real problem is that we perceive weight loss the wrong way. Weight loss shouldn't be about simply losing weight. It should be about changing our eating habits-forever. read more
By: Gail Mercedes | 2011-01-16 | Recipes Paleo raw food diet and the gourmet raw food diets are both plant based. Cooking foods above approximately 116 degrees F destroys food enzymes. Enzymes are foods life force and aid in digestion and absorption of in the body. read more
By: Anna Dean | 2010-03-26 | Recipes Healthy raw food is the best way to maintain your health and life. Every time someone suffers from a major health issue in their life they are immediately asked to go back to eating raw food, the question is - if raw food is so good for a diseased body, why shouldn't it be taken early on? read more
By: Helen Hecker | 2010-05-10 | Recipes If you're looking for a healthy, great, easy raw food appetizer or snack, one of the best raw food recipes I've made is for mushrooms stuffed with pesto. You don't have to be a vegan or raw food enthusiast like me to enjoy these pesto mushrooms. I've served them many times as a snack for holidays, events or just when having company over. read more
By: Gail Mercedes | 2010-09-09 | Recipes The Gourmet Raw Food Recipes and Paleo Raw Food Recipes are raw food diets but the Paleo Raw Food Diet restricts certain foods that are allowable in The Gourmet Raw Food Diet. Paleo Raw Food Diet is gluten, dairy, soy and preservative free. While the Gourmet Raw Food Diet is preservative free allowing beans, grain, soy and dairy products. Choose the Paleo Raw or The Raw Chef's diet recipes. ENJOY! read more
By: Chrissy Dean | 2010-03-31 | Recipes Just a little bit ago, I answered some very popular FAQ's about the Raw Food Weight Loss Diet. Now I want to take an even closer look at one of the biggest concerns most people have with the Raw Food Diet - What to eat. read more
By: Swayze | 2010-11-22 | Nutrition The raw food world is full of complicated dishes, but I make sure to keep my recipes simple. Why? Find out in today's article. read more
By: Fay Maxson | 2011-01-27 | Weight Loss Get some healthy recipes here. Learn how to transform your favorite foods into weight loss gourmet fare. read more
By: Helen Hecker | 2010-03-31 | Recipes If you want to eat healthy but still enjoy ice cream-like desserts there is a great, easy, raw pineapple ice cream dessert you can make. Raw fooders have been making this ice cream for a long time and it's a great standby raw recipe. It isn't really made with cream but the texture is that of ice cream, sorbet or sherbet. It's a real surprise when you make it for the first time. read more
By: Varadharajan R | 2010-10-19 | Wellness The diabetics are bound to be careful on what they should eat and what they shouldn't. In spite of this restriction we have a good many alternative healthy food recipes for diabetics. read more