By: Anisa Lokuge | 2010-03-31 | Martial Arts Tai chi chuan is a form of Chinese martial art that is usually practiced for various grounds including competition, longevity and health. The name was derived from taiji. There are modern and traditional forms of training for this martial art. During the initial training in tai chi, you will have to learn some solo routines which are referred to as forms. read more
By: Greny Anna | 2010-04-30 | Martial Arts It is common known that Tai Chi Chuan is based on Chinese philosophy -Taoism, which attaches much attention on the method of breathing. The Taoists prefer deep and harmonious breathing. The founder of Tai Chi Chuan adopted this breathing method. read more
By: Al Case | 2011-06-22 | Martial Arts To control a fight one must control all distances. Here is how one makes the transition from the sticky hands of Ving Tsunn to the Pushing Hands of Taijiquan. read more
By: Todd | 2011-01-02 | Hobbies Tai Chi is the most beneficial martial art when it comes to health reasons. This form of martial art is practices in two methods. First method is the Tai Chi Chuan which is the traditional Chinese martial art. The second one is the Tai Chi Chih which is the westernized version. read more
By: Richard Clear | 2010-07-29 | Martial Arts To martial artist, Tai Chi sensitivity plays a very significant factor. If you want to develop your sensitivity, then read on this article to have some basic ideas about it. read more
By: Paulose | 2011-08-31 | Yoga Tai Chi Chuan is an ancient martial art from China treated as a very powerful physical exercise. It is a yoga of self-defense. It boosts up the holistic health of the body. read more
By: Franklin Fick | 2010-10-21 | Exercise Tai Chi walking is one of the most important aspects of Tai Chi practice. Unfortunately it is one of the aspects that most beginners do not spend enough time on. read more
By: Pete Travis | 2010-03-27 | Martial Arts If you are passionate about your tai chi and would like to extend your knowledge and training of this ancient art form, you may be interested in learning about the tai chi sword. Maybe it could renew your enthusiasm and give an extra edge to your training that has been missing for a while. read more
By: Richard Clear | 2010-10-06 | Wellness You may have walked into a studio or seen a YouTube clip of an elderly person practicing slow, smooth, and big movements. If you didn't know something more about Tai Chi, it might be hard for you to believe that it could ever be used for self defense... read more
By: Darryl | 2012-03-22 | Martial Arts Deciding to look into T'ai Chi practice can be a pretty big step for many Westerners. If you want to exercise, you usually choose familiar stuff like riding a bike, walking, running, or swimming. These exercises are pretty straightforward in the Western world. You do the movements. You try not to think too hard about them. You huff and puff. You sweat. You may hurt a little the next day. read more
By: Mattias Lindkvist | 2010-03-28 | Martial Arts Chi is a large and multifaceted concept that is deeply rooted in the Chinese culture. Although a clear definition escapes, it is still a powerful and useful concept. Here we shall focus on how it can be used in Tai Chi Gong, the authentic practice of Tai Chi Chuan, and we will expose the core teachings that make it work. read more
By: Al Case | 2011-08-27 | Martial Arts An interesting argument as to which is better, Karate or Tai Chi Chuan. Don't pick sides till you've read this. read more
By: BlairSolis | 2010-10-15 | Martial Arts Curious about Tai Chi but running short on time and patience to make an in depth research of your own? Here is a simple but accurate article on the topic of Tai Chi sparring read more