By: Rufus Keown | 2010-04-03 | Recreation & Sports Tennis Elbow is one of the most frustrating and hard to treat injuries a tennis player or coach can encounter. Caused by repetitive strain on the elbow tendon very few treatments can claim a high level of success. If you have tennis elbow read this tennis coaches account of how he overcame tennis elbow. read more
By: Pauline Gorman | 2010-04-01 | Recreation & Sports Do you enjoy playing tennis but find some shots just so difficult to get right that you avoid using them wherever possible? Backhand is a prime example of this and lots of players never really get the hang of it and use it properly. If they did they might just discover that backhand is their friend not their enemy because a great backhand can give you a real edge over your 'still scared of backhand' opponent. read more
By: steven chang | 2011-04-08 | Hobbies Master the different types of tennis serves that will give you the advantage over your opponent during a close match. This article provides a video to show the motion of each different serve to give you an idea of how to recreate this serve into your own tennis game. read more
By: Graham Shepperdson | 2010-03-31 | Recreation & Sports When you have decided to take up playing tennis it might be a good idea to put some of your hard earned cash into having some tennis lessons. Make sure you do your homework and find a professional tennis coach who will set you of in the right direction.In choosing someone to coach you, make sure they have the desire to help you identify your problems, and support you while you are developing all your tennis skills. read more
By: Sandy Hoffman | 2011-01-05 | Recreation & Sports Just how difficult is it to play tennis? You might say it is quite a simple sport to play but to the millions of tennis enthusiasts out there, developing their forehand stroke to perfection is already challenging enough. read more
By: Dave Tyack | 2010-04-03 | Recreation & Sports The best way to train for anything that involves movement is to practice executing the same movements involved over and over until the body becomes accustomed to the movement and is able to do the movements instinctively. Such is the benefit of doing kettlebell cross training exercises. These exercises are effective in developing strength, agility, and endurance in executing repetitive, quick, and powerful movements involved in sports such as golf, tennis, and martial arts. read more
By: Sydney Garrison | 2010-03-29 | Recreation & Sports Tennis is a wonderful game and an exciting sport to get involved with. Taking lessons is the best way for beginners to learn the sport, however if you can't playing with someone who is more experienced, can also be very helpful to adopting good habits. It is much easier to learn the basic skills and proper techniques in the beginning, as opposed to trying to correct improper form later one. The best way to work on these techniques is to practice them repeatedly before you ever get into an actual game. This way, the proper moves can become second nature in a low stress environment before entering into the high pressure world of matches. read more
By: MichelleNewlin | 2011-01-07 | Recreation & Sports Review on Understanding Your Game by Gary Ludlow Basics I have used this program to see if tips, tricks and techniques from old experts like Gary Ludlow can help me improve my game read more
By: Jeff Lowe | 2010-09-20 | Recreation & Sports Tennis is one sport that requires a lot of practice and trainning. Fortunately, there are quick tips that can help you make your improvement whether you are a newbie or a senior player at this game. A regular basis of practicing these tips will give you great results. read more
By: Sean Light | 2010-03-27 | Recreation & Sports There is no doubt the over the years tennis has become a more fast paced sport. Powerful, driving shots are serious attributes for any tennis pro. But is power and speed really all tennis is about? What about slower shots like the backhand slice? read more
By: Martin O' Flynn | 2010-04-01 | Recreation & Sports This article presents solid advice on the correct technique require to become a powerful server of the ball. It outlines correct technique for Flat Serve, Topspin Serve and Slice Serve. read more
By: Rick Porter | 2011-01-11 | Recreation & Sports Ultimate tennis coach Jeff Salzenstein has realized that with today's technology on the web he can serve up his style of tennis to everyone in the world. Now, even specific sports skills like how to have a killer tennis serve can be learned through detailed video instruction online. National tennis champion Jeff Salzenstein is one such individual that is taking his tennis lessons online to teach others how to bring their skills to the next level. read more
By: Sandy Hoffman | 2011-01-05 | Fitness Have you been playing tennis for quite a while now but you have never seemed to get better at it? Are you looking to beat opponents that you never thought would be possible to achieve? What you need is the Alan Douglas Play Your Best Tennis guide. read more
By: Jeff Binns | 2010-03-28 | Recreation & Sports Key tennis tips including the importance of maintaining excellent physical fitness and the value of a good tennis professional. These are important steps for avoiding injuries, increasing your enjoyment of the game and your chances of success. read more