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Top Brain Foods

By: Thomas Manner | 2012-05-18 | Food & Beverage
Did you know there are certain foods you can eat to make your brain function better? It’s true. Just like every other organ in your body your brain needs proper nutrition to function at peak levels. There is a wide list of factors to consider when deciding if a food is brainy enough. Foods that are good for your brain can improve your mood, make you more motivated and improve your overall mental read more

Top Brain Foods – Making the Difference

By: Ron White | 2012-01-14 | Memory
Our body is a terrific machine with the ability to rejuvenate and reinvent itself time and time again. The cells and tissues, muscles and bones all have the ability to grow stronger, given the right set of nutrients and care. read more

Top 10 Brain Health Foods

By: Chris Jacken | 2010-09-23 | Mental health
Certain foods with low fat and cholesterol such as blackberries and dark chocolates containing nutritions and vitamins bring a healthy life and help enhance brain power. According to the Alzheimer's Association, a brain-healthy diet can effectively treat Alzheimer's disease or dementia and reduce the risk of heart disease and diabetes, transfer blood flow to the brain. There are variety of natural foods, drinks, herbs and supplemental products containing brain & body improving properties, the following list includes the best brain health food for humans. read more

The Top 5 Brain Power Foods

By: Ewen C | 2010-03-27 | Nutrition
Brain power is how alert, active and focused a person's mind responds to an action or a task. If you often forget names and misplace your things, and are prone to constant memory lapses, there are several things you can do to improve, enhance and sharpen your mind and memory. Brain power food, physical workout, and regular mental exercises can significantly improve your brain power. Cognitive information is passed through brain neurotransmitters. Serotonin is the calming neurotransmitter responsible for making one feel somnolent and fussy-headed. read more

Best Brain Foods - The 5 Best Brain Foods Revealed

By: Chess McDoogle | 2010-04-03 | Anti aging
Want to learn what the best brain foods are? Here's a list of the top brain foods. read more

Food For the Brain

By: Karen Samuel Prime | 2010-03-30 | Nutrition
In a world where tons of foods are available in the market, we wonder how come we still end up with so many illnesses, many of which are life threatening and fatal. I'm sure you all know the general answer to this. A while ago, I just read an article that fast food can cause Alzheimer's later on in life. I've also read about the top 5 cancer causing food. To wit: hot dogs, bacon, donuts, fries, chips/cookies. read more

Brain Food - Not!

By: Karen Samuel Prime | 2010-03-29 | Health & Fitness
Being bombarded with media, it is impossible not to know which kinds of food are bad for us. But still, we keep taking or ingesting them in the hopes that all those bad effects would go away. But perhaps, it is nice to be reminded of why they are considered bad in the first place to gain consciousness about these things and hopefully stop taking them. It's for our own good anyway. read more

Most Energizing Foods To Boost Brain Invigoration

By: Chris Jacken | 2011-05-25 | Food & Beverage
The modern society gives us no time for lacking of focus and concentration or daydreaming and the alike. Therefore, increasing memory is very important for most of us. As we all know, diet is very important for the development of our brain. There are many different kinds of energizing food that can boost our brain invigoration and improve the development of the intelligence. read more

Eating For Your Brain

By: Jessica Kole | 2010-11-09 | Diet
Eating certain foods is well-documented as being good for your brain. But did you know that you actually burn calories just by thinking? In fact, an active brain can burn an extra 100 calories per hour. No wonder we are so hungry after a long day of work read more

Top 5 Fatty Foods

By: jonleung | 2011-01-03 | Health & Fitness
Good fats play an important role in energy, healthy cell function, development of the brain, skin and hair. Too much bad fat and illnesses such as obesity, high blood pressure and heart disease can occur. read more

Brain Food Diet

By: Keelin Orla | 2010-09-08 | Nutrition
Much of a brain cell's structure is made up of what are called "healthy fats". The most important of these are the Omega-3 fatty acids. As your brain repairs itself and grows new neurons, it needs an abundant supply of Omega-3s from your diet. read more

Food for The Brain

By: Salman | 2010-03-16 | Fitness
Our Brains also need appropriate food for their comprehensive development. There are some nutritions that might increase mental alertness, mental stamina and improve short and long term memory. These nutritions are gathered in some kinds of food that listed below: read more

Top 10 Vitamin Foods

By: David Flores | 2010-12-02 | Wellness
The top 10 vitamin foods contain powerhouses of rich vitamins and minerals. Check out the top 10 foods and see if you are taking advantage of them. read more

Candied Yams: The Best Tasting Food For Your Brain?

By: Roy Primm | 2011-01-06 | Food & Beverage
See Why More Health Experts Is Calling It The Best Tasting Food For Your Brain. Plus Get Healthy Cooking Tips That Helps Preserve The Many Vitamins And Nutrients It Contains. candied yams, yams recipe read more

Not Eating Breakfast Leaves Your Brain Craving High Calorie Foods

By: Kirsten Whittaker | 2010-03-30 | Weight Loss
You may have already heard that not eating breakfast, often called the most important meal of the day, isn't a good idea if you're trying to lose weight. But in the rush to get out the door in the morning, many of us just don't have the time, even though studies have shown those who eat breakfast stay slimmer and consume fewer calories during the course of a day. read more