By: Mark Richards | 2011-05-14 | Meditation "Transcendental Meditation is more than twice as effective for relieving the mental effects of stress as all other meditation and relaxation techniques." Transcendental Meditation has been likened to diving under water: "you just take the right angle to let go and effortlessly slide into the silent depths of the mind". read more
By: Susan Russo | 2010-10-18 | Self Improvement When you take the time to start each day being quiet and going within, it will help pave the way for a better day ahead. read more
By: Jeanne Ball | 2010-09-27 | Spirituality Meditation shopping? Sounds like an oxymoron, right? Yet millions of Americans are seeking tools to turn within. As a nation we've tried to fix our problems with everything from psychotherapy and Prozac to positive thinking and politics. Now people everywhere are ready to close their eyes and take a dive -- not to escape, but to more fully be. read more
By: Michael Adekanmbi | 2011-02-09 | Meditation Transcendental Meditation is a simple mental technique that is practiced sitting comfortably for 20 minutes twice a day. It is unique and different from other types of meditation in that does not involve any concentration and contemplation. read more
By: sal | 2010-12-14 | Diabetes Based on a study that is set to be published on December 2009 in American Journal of hypertension that anxiety, hypertension, depression and anger among at-risk college students can be effectively reduced my transcendental meditation. read more
By: Seo Majesty | 2010-12-21 | Diseases and Conditions Based on a study that is set to be published on December 2009 in American Journal of hypertension that anxiety, hypertension, depression and anger among at-risk college students can be effectively reduced my transcendental meditation. read more
By: Mark Richards | 2011-05-11 | Meditation In the modern age there are few whose lifestyles leave them untouched by stress of some kind or another, so an antidote needs to be administered through which to counter it. Sometimes going for a walk, or a drive, will suffice. read more
By: Danial Hurley | 2011-01-01 | Mental health In further studies, experts were also able to identify the different causes of depression. There are many studies that show that this mental state may be caused by physical disorders like anxiety, schizophrenia and eating disorders. read more
By: Pearl Howie | 2010-10-22 | Wellness Meditation is a small word for a huge range of practices – from mantra meditation to mindfulness, each of which has its fans. In this series of articles I talk about the exercises that I have found most useful, how to prepare to meditate and perhaps most importantly, why we should meditate in the first place. read more
By: Tom Ball | 2009-01-09 | ADHD Dissatisfaction with ADHD medication is spurring interest among doctors and parents for a safe and effective non-pharmaceutical treatment for ADHD. A promising new study published December 2008 in a peer-reviewed educational journal finds that ADHD students practicing Transcendental Meditation show marked improvements in attention, focus and learning abilities, along with significant reductions in stress and anxiety. read more
By: Liz McCaughey | 2011-04-13 | Health & Fitness <!-- @page { margin: 2cm } P { margin-bottom: 0.21cm } -->
Healing meditation is one of the best treatments for people who are looking to have peace of mind.
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By: Sanjeev Kmr | 2011-04-12 | Insurance Meditation refers to a practice in which the practitioner trains his or her mind or self-induces a mode of consciousness in order to realize some benefit. Sometimes, meditation is also referred to as,... read more
By: Trevor Johnson | 2010-03-30 | Meditation Today the entire world is rising to the power of meditation and yoga and these two seem to be the most sought after techniques. But have you ever wondered where did meditation first originate? read more
By: Michael Jon Pierce | 2011-03-01 | Religion On searching for a meditation centre in London I went through a number of procedures including reading about meditation in various magazines and speaking to friends who had been initiated at a number of other meditation centres outside London. read more