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Triathlon Training Tips Revealed

By: Shafiq Kamal | 2011-03-09 | Running
When you are planning for a training program, there a few pointers that you should keep in mind. Even if you were to do training for weeks but not applying the correct methods will not help your body to perform of progress further. Triathletes should plan a training program that involves strength, endurance and performance training but doing all this by staying injury free. read more

Sprint Triathlon Training - Planning Your First Sprint Triathlon

By: Suzanne Atkinson | 2010-04-02 | Recreation & Sports
Sprint Triathlon Training Plans are abundantly available online, but it can be frustrating to sort through the many free plans that are available. You can purchase a training plan online as well, but you don't quite know what you are getting until you've already paid for it. This article will cover some basics on how to create your own sprint triathlon training plan. read more

Triathlon Training

By: Anna Bianchini | 2010-03-30 | Recreation & Sports
My alarm went off at 5:00am for work, then off to teach math for the evening. I just walked in the door and it is 7:00pm. I am sitting here in front of my computer, exhausted. I should be going for a run right about now. Running, however, seems to be so hard as all I can think about is everything I still need to do tonight, this week, this month and of course about every reason why I shouldn't go for a run. But I am going to go. I must go. read more

Tips On Finding The Right Triathlon Coach

By: Pete Simon | 2010-09-01 | Recreation & Sports
It can never be an easy task to find a suitable coach for your personal best in athletics and life as well. There is no shortcut for coaches or coaching programs. The difficulty lies within finding the right coach for your needs. It can be a process within itself as finding the right counselor or teacher or doctor. read more

3 Vital Tips To Training For Triathlon Swimming

By: Josh Stevens | 2011-01-14 | Recreation & Sports
Training for triathlon swimming is not too different from competitive swimming in the pool. The main difference is you must take your skills to the open water which will be a good deal different than swimming in a pool. read more

Advice - Training for a Sprint Triathlon

By: David Waters | 2011-03-31 | Fitness
If you are training for a sprint triathlon then you probably have some cardio endurance sport experience. Perhaps this will be your first triathlon or perhaps you have done several triathlons. In either case it makes good sense to follow a proper program when you are training for a sprint triathlon. read more

Triathlon Swim Workouts Important Tips For Beginners

By: Josh Stevens | 2011-01-14 | Recreation & Sports
Are you just learning to compete as a swimmer for the triathlon? A good number people have grown up learning to swim, so that much is not a problem, but learning to swim to race is another issue. You need to learn how to do triathlon swim workouts and spend time in the water getting at ease with it. read more

Triathlon Swim Workouts – Training To Swim

By: Josh Stevens | 2011-01-08 | Extreme
Of the three events in the triathlon, swimming is perhaps the least expensive as far as purchasing gear. Even though you might need to pay for the use of a pool and this can be a disadvantage to some because of the cost involved. All that aside, the triathlon swim is the one event that too many people do not spend enough time preparing for. read more

Off Season Triathlon Training

By: Jessica | 2010-10-24 | Health & Fitness
Developing greater muscular strength during the off-season should be a priority for almost every triathlete. Incorporating strength training will improve efficiency in all three sports, improve workout recovery, and reduce the frequency and severity of injuries. Next week's article will provide details on the optimal off-season strength training program for triathletes. read more

Tristar Triathlon in Nevis

By: Graham | 2011-05-23 | Recreation & Sports
The Tristar Triathlon in Nevis is an exciting competition for strong and versatile athletes. The events include swimming, biking and running around the island and beyond the Nevis real estate. read more

Tips For Triathlon Swimming

By: Josh Stevens | 2011-01-04 | Scuba Diving
There are numerous aspects to having the ability to swim effectively in the triathlon. Everybody has their personnel points that they must cope with or defeat to become a better swimmer when race time comes. read more

About Your Triathlon Bike

By: Ben Greenfield | 2010-09-07 | Recreation & Sports
There were some guests in the show that is specialized in the triathlon bike and the aerodynamics of cycling. read more

Triathlon Bike's Special Features

By: Low Jeremy | 2010-05-04 | Recreation & Sports
"What is the difference between a triathlon bike and a road bike?" is one of the most popular question which a triathlon beginner would ask. read more

Avoid Stress, Gain Better Endurance With Ironman Triathlon Training

By: kathleenchester | 2010-12-08 | Recreation & Sports
Ironman triathlon training aims to increase the endurance till the ultimate level of efficiency is reached. However, athletes often get exhausted or suffer from imbalance in energy levels while training for the whole session of the triathlon. read more

When Should You Start Training For Your Triathlon?

By: Dan R Morris | 2010-04-01 | Recreation & Sports
"When should you start training for your first triathlon?" is a question I was asked by a door-to-door salesman today when he saw my Doc Spackman Triathlon shirt on. I think everyone wonders that about their first triathlon and then those who've taken a long hiatus often wonder it as well. read more