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Benefits To Eating Vegan

By: StephanieSchweiker | 2011-04-23 | Food & Beverage
Having a big number of people becoming swept up into the ideas of a greener lifestyle it truly is no wonder that lots of people today are turning Vegan also. read more

Information and Benefits of Veganism

By: Barry Lycka | 2010-03-27 | Nutrition
Veganism is a diet that excludes all animal products, that means no eggs, fish, meat or dairy. I present complete information about Veganism and its benefits. read more

Raw veganism

By: sisi | 2011-03-29 | Outsourcing
Motivations In addition to the ethics of eating meat, dairy, eggs and honey read more

Explore the Benefits of Vegan Living

By: Tim Thompson | 2010-05-13 | Food & Beverage
The benefits of vegan living are numerous. Increased vitality and health are high on everyone's list of top benefits. Clear thinking means the ability to handle stress and keep things in perspective-two important life considerations that are enhanced by a healthy diet. Many other life areas are positively impacted by pursuing a vegan lifestyle, and everyone has more options than ever before to find the solution that feels right for them. Vegans aim to live a simplified, harmonious lifestyle that is lived consciously and in cooperation with the greater whole. read more

Raw Vegan Food and It’s Benefits

By: KoyaWebb | 2010-11-13 | Health & Fitness
A raw vegan eating habits includes lots of whole, raw plant foods that have not been warmed above 46 ?C (115 ?F) read more

Is Veganism Hard?

By: Suzette G Austin | 2010-04-02 | Nutrition
Is it really hard to become a vegan? This article explains how simple and rewarding a vegan lifestyle can be. read more

Understanding Vegan Protein Powder

By: Sachin Kumar Airan | 2011-01-10 | Supplements
For those who are on a vegan diet, they might realize there isn't an abundance of protein in many of the foods they eat. It is because of this that they will want to look at different vegan protein powder options to help them out. You will want to keep some of these options in mind as an all natural protein powder can prove to be one of your top options. read more

Vegan Diet Food

By: gu wei | 2011-04-11 | Food & Beverage
Have you been thinking about going into vegan diets but cannot gather up your courage simply because you are afraid that raw foods will not sustain your needs? What kind of needs anyway? Is it your he... read more

Why Do People Become Vegan?

By: Geoff Willis | 2010-04-02 | Nutrition
People become vegan for many reasons - some for animal rights, some for their own health. There is no wrong reason, but one of the best ways for you to stay vegan is to define your own stance. Let's take a look at the common ones. read more

How To Successfully Cook Vegan

By: Veronica Bettencourt | 2011-01-27 | Cooking
Looking for several ways to get started cooking Vegan successfully is not always easy, but if you have some patience and a bit of time to really plan out a game plan you will find that it does not have to be as difficult as it might sound. read more

Prevent Weakness while Staying Vegan

By: Elijah Wayne | 2012-03-08 | Nutrition
If you will choose to go vegan you also have to research on how you can nourish your body right without breaking vegetarian rules. Some people experience weakness after going vegan but certainly, there are ways to prevent such from happening. Know the things that you should know to be certain that your change in food preferences will not be the reason for your body to become weak. read more

Healthy Lifestyle the Vegan Way

By: Dave Buckley | 2011-11-11 | Weight Loss
Vegetarianism and veganism are quickly becoming more popular choices of diet for many people in North America. Some groups of people choose to change to these types of diets for moral or ethical reasons. read more

Omega-3 For Vegetarians and Vegans

By: Walter Chase | 2011-06-10 | Supplements
When you think of Omega-3, you immediately think salmon and fish oil. But with all the benefits of Omega-3, can people who are vegetarians and vegans receive the same benefits as us meat eaters. read more

Vegan Foods - Five Reasons To Eat Tofu

By: James Takahara | 2010-12-23 | Arts & Entertainment
If you have been a vegan for a long time or know a lot about the vegan lifestyle, then you know the reason why tofu is a must. However, if you are just learning about all the benefits a vegan diet can bring into your life but don't know where to start or what to eat, you have come to the right place. read more

Going Vegan in 5 Easy Steps

By: William Santoro | 2010-03-30 | Nutrition
Assuming you have been strongly weighing the health benefits of adopting a vegan diet, it's reasonable to expect it will take some time to reach your goal once you begin. While everyone's situation is different, and there is certainly no single correct way (while I'm sure there are some who transformed overnight, the journey took me several months), below are a few suggestions that you may find helpful. read more