By: Joshua Ingram | 2012-03-26 | Nutrition It's a relief to have a good dressing to put on salads and not just good and delicious but healthy, too. When you have the treat, you want to enjoy and be free to crave for some more. The last thing you need is something that will just be a guilty pleasure. These delights are a crowd favorite. read more
By: | 2010-04-14 | Recipes Whether you're planning a grand lunch or a simple family get-together, a salad should be a must on your menu. It's sure to make your lunch far more impressive when you offer a healthy and colourful Greek salad. This is one dish that's famous throughout the world though it has its own variations in different cuisines. The original Greek salad is a simple fare with fresh tomatoes, cucumbers and onions as the base; this is flavoured with oregano, salt, pepper and olive oil. Also called the country salad or peasant salad, this nutritious salad was normally served at the beginning of a meal in Greece. read more
By: Alissa Miller | 2012-02-13 | Recipes Dietary control continues to remain as one of the most important natural healing remedies to prevent and control diabetes. There are some diabetics who are able to control their blood sugar levels through diet alone without the need for tablets or insulin injections. A diabetic actually does not require special foods since their nutritional needs are identical to the non-diabetics. Common ordina read more
By: Rachel Paxton | 2010-04-01 | Salads It probably wouldn't occur to you to try to make your own salad dressings. You would be surprised at how many different types of salad dressings you can make from ingredients you already have on hand. They are easy to prepare, and you can't beat the taste. Try one of these recipes and you won't go back to store bought salad dressings again! read more
By: Biana Babinsky | 2010-10-04 | Recipes Do you like to make salads in the summer? Do you want to make some tasty summer salads, but are tired of the same old, same old? There are a ton of different summer salads you can make in the summer, so read this article for two favorite summer salad recipes! read more
By: Fresh Earth | 2010-09-21 | Recipes Salads are full of essential vitamins, iron, anti-oxidants, protein and good lipids, essential for maintaining a good nutritional constitution and alkalinity. provided by Matthew Ballenden, owner of the Fresh Earth Food Store, an organic health store and vegetarian restaurant with a great online store. read more
By: Dotnet | 2010-03-26 | Recipes Surely salad is always healthy...or is it? Actually, it's horribly easy to wreck a healthy salad by adding the wrong ingredients. Follow these tips, and your salads will always do you good. read more
By: Sammi Jonesman | 2011-01-13 | Salads Don't let the name fool you. This recipe does not have to be made the night before. It simply tastes better if it sits for a while! read more
By: mohanchen | 2010-09-21 | Business Ideas Now mix in all the ingredients with the cooled quinoa and add your preferred dressing. If you are serving your Quinoa Salads immediately then the dressing is optional. You will find that it keeps better in the fridge if you use a salad dressing of some kind. So you can make double and use it over 2 days. read more
By: Yvonne Stephens | 2010-03-30 | Salads Traveled to 27 countries, and enjoyed every bite and minute, I want to share a few refreshingly delicious salads prepared with and without lettuce. Healthy food doesn't mean you have to become a member of the rabbit family. read more
By: | 2010-04-14 | Recipes Salads are a great side dish to any kind of meal. They are light, non-messy and good to eat. Apart from this, they are also very healthy because most salads don't involve cooking; all ingredients offer their natural health benefits. read more
By: Linda Wilson | 2008-10-03 | Salads Two very tasty and healthy bean salad recipes. Beans are an important part of the diabetic diet so these recipes are also great for diabetics. Try these recipes; Garbanzo Bean Salad and Bean and Bacon Salad. read more