By: Grammar Chic, Inc. | 2010-12-01 | Personal Finance Your health is very important, but have you ever considered the role your financial health plays in your overall well-being? read more
By: Ackley Cooper Shaw | 2011-06-20 | Exotic locations Stress is an important part of one’s life but do not let it drain all your energy. Himalayas is a great place to relax, rejuvenate and un-stress. Take a look at how you can resplend your weary soul in the Himalayas. read more
By: Dion Daly | 2011-03-21 | Stress Management Most people suffer from Stress. Even though it is fairly common, it still needs to be dealt with given its effect on a person's health and well-being. Every time you undergo stress, your body produces chemical alterations in your brain that might also have an adverse effect on your health. read more
By: Dion Daly | 2010-10-17 | Psychology Emotional well-being is the ability to manage your emotions in any situation. If you think about it the way you project yourself to the world around you has a large part in determining your overall happiness. Around 25% of what makes people contented in their life comes from being able to be flexible in different situations. read more
By: Walter Tully | 2011-09-30 | Recreation & Sports Everyone deserves a time-out after a long week’s work. We all need different activities that benefit the mind and body. read more
By: Alice Greene | 2010-03-27 | Motivation Making positive or healthy lifestyle changes is one thing, but sticking with them is another. The answer is finding what motivates you to keep on track and that is a vision of what you really want for yourself and for your well-being. There are different ways to do that, which this article addresses. read more
By: Barbara Katz | 2010-03-30 | Self Improvement What will your social structure look when you retire? Many people, who are planning retirement or have entered this life phase, worry about potential loneliness. People no longer have their social network through work and find that many of their other friends are moving away or taking long trips. Researchers have proven that "Older people who don't socialize much might be increasing their risk for declining motor function and overall health." Learn 5 tips to help you ward off loneliness and maintain your well being! read more
By: MakaylaSoransen | 2010-12-21 | Health & Fitness Lots of people get lost in the advice and fad diet buzz which occupies the health and diet industry read more
By: carolina | 2011-07-05 | Health & Fitness A Health and Wellness Coach will help you control the major factors that dominate your life, such as weight gain or loss, eating habits, exercise, stress, smoking, alcohol intake and many other aspects. Thus, your health conditions will be managed and you will become less prone or not prone at all to high blood pressure and diabetes. However, you cannot blame your genes, if you have it. read more
By: Camille Strate | 2010-04-03 | Self Improvement If you were to come to this planet, from some 'other place', and turn on any TV around the world, you'd likely hightail it back to your spaceship and get the hell outta Dodge. You'd tell your alien comrades that this is not the planet to make 'home'. You'd be ever so grateful to go back to whatever planet from whence you came because the beings on Earth are a total mess. Yep. That's what would happen if you were an alien and turned on a TV. So, why do we do it? read more
By: Ackley Cooper Shaw | 2011-07-21 | Exotic locations If you are stressed out with life and need a vacation badly then Himalayas is a great place to relax, rejuvenate and un-stress. So, take a peek! read more
By: Sia Susan | 2012-03-07 | Wellness The wellness coach focuses on dissimilar problems who bring about all of the disturbances inside of a customer's life in addition to set steps to change their life style and lead a cheerful life. read more
By: Elf Jackson | 2010-03-27 | Supplements Spirulina is a "super-food" with unique health benefits. This article will inform you of the vitamin and protein content of this unique food source, and how it can improve your health and well-being. read more
By: Art Saborio | 2010-10-20 | Nutrition Tip to health - Discover two foods that can block germs from entering the body, prevent flu, stop a cold. Use these foods as a sugar alternative and break your sugar habit. read more
By: Richard DeSoto | 2011-02-21 | Alternative Medicine Do you ever wonder why people from old times live healthier and longer compared to people these days. Yet it is natural for humankind to acquire illness and diseases and you still find it unfair for ancient people to be able to have life expectancies of up to 100 years old... read more