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Yoga Mats

By: Joky Fan | 2012-06-07 | Yoga
One of the great things about learning yoga is you just need the desire to learn, you do not need tonnes of accessories to begin yoga so there is nothing stopping anyone from getting started with their yoga journey. read more

Comfortable Lululemon Manduka Mats

By: Brandon Sharp | 2012-02-21 | Fitness
The manduka mat is one of the most comfortable and reliable mats offered from Lululemon. When it comes to gym accessories, the brand has you covered. Not only do they have mats to enhance your yoga experience, but they also have great bags to carry you mat in. read more

YOGA

By: Manoj Shah | 2010-08-06 | Fitness Equipment
Health, Art and Culture, Fitness The need to stay fit and healthy has been inculcated into the minds of people all over the world today. Yoga has been deemed as one of the most efficient as well as effective techniques which will help in ensuring good health and well-being for people everywhere. A lot of experts in the field of Yoga have started yoga classes for people where the different yoga postures and exercises will be demonstrated clearly in front of all... read more

Yoga Practitioners Must Have A Yoga Mat

By: Virendra Ahuja | 2011-02-22 | Exercise
Yoga is definitely the best and the healthiest regimen to stay fit as well as healthy and as a matter of fact it is actually the cheapest way too. And if yoga is so good and important, there is one more thing which is really important to be taken care of and that is yoga mat. read more

Yoga Mats How Yoga Mats Can Help

By: Live Breathe Yoga | 2011-03-28 | Yoga
As a type of exercise, yoga involves taking up many different postures and positions. These different poses and movements help promote balance, strength, and flexibility. It also provides many health ... read more

Choosing a Mat for Yoga

By: Liz Pennington | 2012-03-09 | Yoga
For a beginner, choosing a mat for yoga for the first time might get a little daunting, given the massive choices available. Here are some hints and tips for choosing the right one.Fin read more

Equipment For Yoga

By: Catherine Dionisio | 2012-03-14 | Yoga
What equipment is used in yoga? Is there something that is essential to buy? read more

Yoga Pose - The Cat

By: woodwind | 2011-01-11 | Yoga
Cats are experts when it comes to stretching, so it should come as no surprise that the Cat stretches out your spine, back, neck, and shoulders. This exercise works the same muscles as the Table, but you also stretch your spine and belly. read more

Yoga Pose - The Table

By: woodwind | 2011-01-07 | Yoga
Remember your mom telling you to sit up straight at the dinner table? Well, she would approve of this exercise, called the Table. It works and tones your buttocks, hips, and thighs; it exercises your back and spine to develop corestrength conditioning; and it helps you develop the muscles that support your trunk. Overall, this exercise helps you develop good posture. read more

Yoga Pose - The Triangle

By: woodwind | 2011-01-04 | Yoga
The Triangle is based on a powerful and ancient yoga master pose. It's an extended side angle pose that beginners can enjoy. The exercise works many muscles in your body, but it concentrates on the core muscles of your trunk, your shoulders, and your legs. As you balance, the Triangle also helps you trace and explore the physical feeling and sensation of your body. read more

Yoga Pose - The Bridge

By: Patterns | 2011-01-11 | Yoga
Maybe you know the old yoga saying: You're as young as your spine is limber. The Bridge is designed to stretch your spine to make it more elastic. The exercise also stretches your rib cage and chest and strengthens your upper back, torso, hamstrings, and calves. As for any wrinkles you may have? Sorry, the bridge can't iron them out read more

Easy Yoga Pose Review

By: H. Sulanti | 2010-03-27 | Yoga
Easy yoga pose or the Sukhasana is a basic yoga pose that involves sitting in the standard cross-legged position. This pose is also known as the Swastikasana by the nomenclature followed by the Iyengar School of yoga. The Easy yoga pose is relatively easier to achieve when compared with similar poses like Padmasana and hence is preferred by many people who suffer with physical limitations. read more

Yoga Poses for Relaxation

By: Michael Westbrook | 2012-05-01 | Yoga
Learn yoga poses for unwinding and relaxing after a long day. Learn to relax your body with yoga so you can rest more peacefully. read more

Yoga Pose - The Camel

By: woodchuck | 2011-01-07 | Yoga
Tired of leaning forward all day to look at your computer screen or lift boxes off the ground? If so, the Camel — a classic yoga pose — is for you. It's a simple exercise, but it has real benefits. It stretches out your spine; tones your thighs and backside; opens up your chest, armpits, and back; and improves circulation to your lungs and heart region. read more

Yoga Mat is Very Important Who Attend the Yoga Classes

By: Muhammad Azeem Ashraf | 2011-05-23 | Health & Fitness
Yoga mat basically depends on your priorities that what kind of exercise you are going to do because there are different kinds of exercise in the yoga practice and according to the exercise the mat and yoga mat bag will vary important thing. read more